Ellen's Chicken Cacciatore Recipe

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Ellen's Chicken Cacciatore
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Ingredients:

Directions:

  1. Heat olive oil in a skillet over medium heat, and brown the chicken thighs in the hot oil, about 5 minutes per side. Set the chicken aside.
  2. In the same skillet, cook and stir the onion and mushrooms until the mushrooms have softened, about 10 minutes. Mix in the garlic, and cook until fragrant, 1 to 2 more minutes.
  3. Pour in the tomatoes with their juice, white wine, orange juice, rosemary, salt, and black pepper, and stir until thoroughly combined.
  4. Stir in the chicken pieces and any accumulated juices, cover the skillet, and bring to a boil. Reduce heat to medium-low, and simmer until the chicken is tender and no longer pink inside, 30 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.02 Kcal (406 kJ)
Calories from fat 43.58 Kcal
% Daily Value*
Total Fat 4.84g 7%
Sodium 4.09mg 0%
Potassium 136.65mg 3%
Total Carbs 6.26g 2%
Sugars 3.02g 12%
Dietary Fiber 0.95g 4%
Protein 0.69g 1%
Vitamin C 13.4mg 22%
Iron 0.4mg 2%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 102.8 Kcal (430 kJ)
Calories from fat 46.17 Kcal
% Daily Value*
Total Fat 5.13g 7%
Sodium 4.33mg 0%
Potassium 144.78mg 3%
Total Carbs 6.63g 2%
Sugars 3.2g 12%
Dietary Fiber 1.01g 4%
Protein 0.74g 1%
Vitamin C 14.1mg 22%
Iron 0.4mg 2%
Calcium 28.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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