Directions:
- Sprinkle chicken with salt and black pepper; coat both sides of chicken with cooking spray. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes on each side or until browned. Remove chicken from pan.
- Add onion, bell pepper, and garlic to pan; sauté over medium-high heat 5 minutes. Add chicken and wine to pan. Bring to a boil; reduce heat. Simmer 7 minutes or until wine almost evaporates, turning chicken and stirring occasionally.
- Add tomatoes and remaining ingredients; bring to a boil. Cover; reduce heat. Simmer 20 minutes or until chicken is done. Place chicken on a platter; keep warm. Bring tomato mixture to a boil; boil 7 minutes or until sauce reduces moderately. Spoon sauce over chicken.
- Note: If buying only one cut of chicken, use 5 bone-in chicken breast halves, skinned, or 10 skinned chicken thighs.
- Cacciatore (kah-chuh-TOR-ee) refers to a dish that's prepared in the hunter's style. Differing legends revolve around this dish-some say the dish was cooked for the hunter as a send-off before a hunt; others believe the dish was created with the hunting bounty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 785.26 Kcal (3288 kJ) | ||
| Calories from fat | 623.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.24g | 107% | |
|---|---|---|---|
| Cholesterol | 167.36mg | 56% | |
| Sodium | 253.53mg | 11% | |
| Potassium | 354.24mg | 8% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 24.15g | 48% | |
| Vitamin C | 42.5mg | 71% | |
| Vitamin A | 0.9mg | 32% | |
| Iron | 16.8mg | 93% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 284.05 Kcal (1189 kJ) | ||
| Calories from fat | 225.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.05g | 107% | |
|---|---|---|---|
| Cholesterol | 60.54mg | 56% | |
| Sodium | 91.71mg | 11% | |
| Potassium | 128.14mg | 8% | |
| Total Carbs | 4.12g | 4% | |
| Sugars | 1.45g | 16% | |
| Dietary Fiber | 0.58g | 6% | |
| Protein | 8.74g | 48% | |
| Vitamin C | 15.4mg | 71% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 6.1mg | 93% | |
| Calcium | 24.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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