63024 fat easy cacciatore Recipes

cooked chicken , cut into bite sized pieces, frozen vegetables, thawed, cream of chicken soup (i use low sodium ), bisquick reduced-fat baking mix (regular bisquick will work too), nonfat milk or 1/2 cup milk, egg

roast (depends on the size of your crock pot ), instant onion soup mix, cream of mushroom soup (can use low fat )

refrigerated reduced-fat crescent rolls, cooked chicken, chopped, ham, chopped, swiss cheese, grated, egg, beaten

flour, granulated sugar, dark raisin, baking powder, baking soda, salt, plain fat-free yogurt, canola oil, margarine, melted, light brown sugar , firmly packed, walnuts, finely chopped, cinnamon (a little more if you wish)

lean ground beef, tomatoes, thinly sliced, pita pocket bread, cut in half, warmed (4-inch diameter), garlic clove, crushed, salt, dried oregano leaves, pepper, plain low-fat yogurt, cucumber, chopped, onions, finely chopped, fresh parsley, chopped

hot cooked broccoli stems, cubed cooked chicken, reduced-fat cream of broccoli soup (or regular), milk, shredded light cheddar cheese (or regular), breadcrumbs, melted butter

mayonnaise (low fat works well too), sugar (i ve also used splenda here), cider vinegar, black pepper, salt, dry mustard, celery seed, shredded coleslaw mix (cabbage, carrot, onion, bell pepper, etc.)

boneless skinless chicken breasts, reduced-fat catalina dressing, chopped onion, worcestershire sauce, brown sugar, salt and pepper, to taste

boneless skinless chicken thighs (750g - 1 kg), water (125ml, and use more if necessary), sugar (5ml), balsamic vinegar (125 ml), ketjap manis (sweet indonesian soy sauce, 100 ml), garlic cloves, fat, chopped and crushed, tabasco sauce (or use chopped hot pepper to taste), spring onion, finely chopped (250ml), fresh parsley, finely chopped (100ml), lemon rind or lime rind, in thin strips

corn tortillas, non-fat cooking spray (butter flavored ), popcorn salt

turkey, ground (or cubed ), vegetable oil (or any oil that you wish), onion , finally chopped, garlic clove, minced, whole tomatoes, chopped, tomato, fresh chopped (optional), cumin, coriander, chili powder (depending on your taste), dried oregano, cinnamon stick (or 1/2 tsp ), unsweetened chocolate, red wine vinegar, cannellini beans (optional), salt (to taste), pepper (to taste), ground red pepper , to taste (optional), jalapeno powder (optional), low-fat sour cream, fresh cilantro, cheese, shredded

low-fat mayonnaise, dijon mustard, chopped fresh tarragon (you can substitute 1 1/2 tsp dried tarragon), boneless skinless chicken breasts

rhubarb , cut into 1/2-inch pieces, sugar, flour, sugar, baking powder, salt, cold butter, cut into pieces (no subs please !), egg, beaten, half-and-half cream or 1/2 cup full-fat milk

boneless pork shoulder (trim off and excess fat), onion, thinly sliced (optional), dried sweetened cranberries (or to taste), chicken broth, cranberry juice cocktail, cornstarch

water, chopped onion, chopped green bell pepper, garlic powder (you may use fresh garlic if you like; all i have is the powder!), chopped tomato, dried basil, oregano, vegetarian refried beans, whole wheat flour tortilla (i use 95% fat-free), salsa (optional)

spaghetti sauce (i use meatless ), uncooked lasagna noodles, fat-free ricotta cheese, sliced/chopped raw vegetables (i ve used zucchini,bell peppers,mushrooms,onions), shredded lowfat mozzarella cheese

steak, cream of mushroom soup (fat free is ok), water, onion

olive oil (just to coat bottom of pan), onions, chopped, fat garlic cloves, minced, red bell pepper, chopped, yellow bell pepper, chopped, carrots, grated, zucchini, chopped, corn, cumin, chili powder, paprika, cinnamon, salt, pepper, red pepper flakes (optional), crushed tomatoes, whole tomatoes with juice, red kidney beans