Easy Crock Pot Pork Roast With Cranberries Recipe

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Easy Crock Pot Pork Roast With Cranberries
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Ingredients:

Directions:

  1. Sprinkle the sliced onions into a 4-quart crockpot.
  2. Pace the roast on top of the onions.
  3. In a bowl combine cranberries, broth and 1/4 cup the cranberry juice in a small bowl pour over the roast cover, and cook for 7-9 hours when done, place roast on platter.
  4. Cover with foil to keep warm.
  5. Pour the juices from crock pot into a medium-size saucepan.
  6. Combine remaining 1/4 cup cranberry juice cocktail with the 2 tbsp of cornstarch in a small bowl; mix well add to the juices in the saucepan; cook and stir until thickened and bubbly (about 3 minutes).
  7. Serve the sauce with pork roast.
  8. **NOTE** if desired, the sauce can easily be doubled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.39 Kcal (1580 kJ)
Calories from fat 63.04 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 136.05mg 45%
Sodium 195.85mg 8%
Potassium 900.93mg 19%
Total Carbs 23g 8%
Sugars 16.13g 65%
Dietary Fiber 1.47g 6%
Protein 52.27g 105%
Vitamin C 11mg 18%
Iron 2.5mg 14%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 124.98 Kcal (523 kJ)
Calories from fat 20.88 Kcal
% Daily Value*
Total Fat 2.32g 11%
Cholesterol 45.06mg 45%
Sodium 64.86mg 8%
Potassium 298.37mg 19%
Total Carbs 7.62g 8%
Sugars 5.34g 65%
Dietary Fiber 0.49g 6%
Protein 17.31g 105%
Vitamin C 3.7mg 18%
Iron 0.8mg 14%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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