66649 fat curried lentil vegetarian Recipes

low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper

lentils, chicken broth, onion, extra virgin olive oil, garlic, curry powder

lentils, olive oil, garlic cloves, minced, spinach leaves, washed, stemmed & chopped, canned plum tomatoes, tamari or 2 tbsp soy sauce, curry powder, ginger, cinnamon, nutmeg

lentils, water, onions, chopped, butter or 3 tbsp oil, garlic clove, minced, curry powder, salt

lentils (including liquid), red bell pepper, chopped, curry powder, ground cumin, ground coriander, garlic, minced, minced fresh gingerroot, ground black pepper, olive oil

lentils, dry, brown, salt pork, diced, water, onion, medium dice, carrot, medium dice, celery, medium dice, mild curry powder, garam masala, hot sauce , to taste, lemon, juiced and strained, sour cream, cooked basmati rice

lentils, water, onion, chopped, apple, chopped, crushed garlic, curry powder, bay leaf, sultanas, pepper, lemon juice, cucumber, chopped

lentils, dry, barley, dry, peppers, sweet, carrot, chopped, onion, sweet, olive oil

lentils, water, onions, chopped, garlic cloves, red bell pepper, chopped, celery, chopped, red onions, chopped, nonfat yogurt, tomato chutney, shallots, chopped, lime juice

fresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste

olive oil, carrot (coarsely grated ), celery rib (finely chopped ), zucchini (coarsely grated ), cauliflower (finely chopped ), garlic clove (minced ), curry powder, dried red lentils (1/2 cup rinsed and drained ), low-fat milk (1 cup), vegetable stock (salt-reduced 1/3 cup), bread (low-gi processed into crumbs), egg (50g lightly whisked ), salad leaves (mixed 6 cups), tomatoes (egg or romas quartered), low-fat yogurt (natural greek style), mango chutney

canola oil, prechopped onion, minced fresh garlic, minced peeled fresh ginger, curry powder, ground red pepper, fat-free , lower-sodium chicken broth, balsamic vinegar, steamed lentils, fresh baby spinach, kosher salt, freshly ground black pepper, chopped fresh cilantro, divided, plain 2% reduced-fat greek yogurt

olive oil, onion, chopped, carrot, shredded, garlic, minced or pressed, tomatoes, peeled, seeded and chopped, lentils, rinsed, fat free , reduced sodium chicken broth, water, cumin, curry powder, coriander, salt and pepper to taste

water, lentils, onion, quartered, salt, olive oil, curry powder, plain low-fat yogurt, honey or 1/2 tsp sugar, carrot, grated, chopped fresh parsley leaves, red delicious apple

vegetable broth (may substitute water), butternut squash (half of a medium-sized squash), zucchini, red lentil, red bell pepper, curry powder, nutmeg, black pepper

hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint

lentils, low sodium vegetable broth, curry powder, chili flakes, fresh ginger, chopped, bell peppers, seeded and chopped, onion, chopped, garlic cloves, chopped, baby carrots, salt & pepper, grain brown rice, olive oil, fresh mint, chopped, plus extra for garnishing

lentils, couscous, carrot, red pepper, garlic cloves, minced fresh ginger, cinnamon, cayenne pepper, salt to taste, fresh-ground black pepper, olive oil