59 fat cucumber dip Recipes

low-fat plain yogurt, low-fat cream cheese, diced seeded cucumber, garlic clove, minced, chopped fresh dill, lemon juice, black pepper, lemon zest

low-fat cream cheese, softened, low-fat ranch dressing, skim milk, skim milk, dried dill weed, cucumber, peeled, seeded and chopped fine (about 10 oz), chopped onions

seedless cucumber (or regular cucumber that has been seeded), plain yogurt, low-fat sour cream, lemon juice, all purpose greek seasoning , plus, all purpose greek seasoning, divided (store bought or homemade ), salt & freshly ground black pepper, whole grain pita

fat free philadelphia cream cheese (100g, half a pack), sweet chili sauce, red bell pepper, carrot, cucumber

plain yogurt (not fat-free), reduced-fat sour cream, lemon juice, buttermilk, chopped chives, chopped fresh dill, chopped fresh parsley, salt, cayenne pepper, assorted crudites such as carrots , cauliflower florets, sliced cucumbers and cherry tomatoes

fat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper

seedless mini cucumbers, plain yogurt, drained (fat-free, if you like), sour cream ( fat-free, if you like), lemon juice, chopped mixed herbs (parsley, dill,basil, mint., etc.), salt and pepper

fat free cream cheese, fresh dill, shredded mozzarella cheese, fresh garlic cloves (minced ), salt, seeded and peeled cucumber

fat-free cream cheese, softened, nonfat ranch dressing, cucumber, peeled, seeded, and chopped, minced onion, dried dillweed

fat free greek yogurt, fresh dill, minced, fresh lemon juice, garlic powder, salt, cucumber, grated (diced small would work too)

fat-free mayonnaise, nonfat sour cream, v8 v-fusion strawberry mango juice, fresh gingerroot, grated, assorted fresh vegetables (baby carrots, sliced red peppers, sliced cucumbers...)

reduced-fat plain yogurt, reduced-fat cream cheese, chopped seeded peeled cucumber, chopped onion, snipped fresh dill or 1/2 tsp dill weed, lemon juice, grated lemon peel, garlic clove, minced, salt, pepper, assorted fresh vegetables

neufatel cheese, softened (light cream cheese), light sour cream or 1 cup plain fat-free yogurt, taco seasoning mix, shredded iceberg lettuce, salsa, chopped red onion, sliced black olives, chopped cucumber (optional), diced green chilis (optional), shredded low-fat cheddar cheese or 1/4 cup low-fat mexican style taco cheese

cream cheese, softened, miracle whip (fat free is fine), catsup, prepared mustard, garlic powder (garlic salt fine), shrimp, drain , rinse, chop, seeds removed cucumber, chopped fine, chopped onion, melba toast, called for in the book, cracker

italian bread (more fat then long) or 1 (1 lb) french bread, loaf (more fat then long), cucumber, carrot, pimento stuffed olives, tomatoes, vegetable dip, assorted fresh vegetable , cut inot small pieces for dipping (optional)

red onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted

greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)