189 fat crunchy Recipes

  • Crunchy, Low-Fat Summer Chicken Salad
    cooked chicken, cubed, sliced water chestnuts, drained and
    9 More
    cooked chicken, cubed, sliced water chestnuts, drained, diced celery, nonfat sour cream, fat-free mayonnaise or 1/2 cup salad dressing, curry powder (more or less to taste), soy sauce, lemon juice, garlic powder, salt and black pepper, to taste, green seedless grapes , halved lengthwise
    10 min, 11 ingredients
  • Crunchy Salmon Cakes with Greek Yogurt Sauce
    salmon fillet, pepper plus 1/4 tsp, olive oil and
    14 More
    salmon fillet, pepper plus 1/4 tsp, olive oil, onion, finely chopped, minced fresh parsley, panko (japanese ) bread crumbs, divided, reduced-fat mayonnaise, lemon juice, salt, hot pepper sauce , optional, egg whites, lightly beaten, reduced-fat plain greek yogurt, snipped fresh dill, lemon juice, capers, drained and chopped
    45 min, 17 ingredients
  • Fat Elvis Cake
    yellow cake mix, mashed banana (about 2 medium bananas) and
    11 More
    yellow cake mix, mashed banana (about 2 medium bananas), egg whites, water, crunchy peanut butter , natuaral, powdered sugar, butter, melted, butter, melted, cocoa , hersery s dark, powdered sugar, milk, vanilla, almonds (optional)
    1 hour 30 min, 13 ingredients
  • Crunchy Trail Mix
    corn chex (corn squares), rice chex (rice squares) and
    7 More
    corn chex (corn squares), rice chex (rice squares), fat-free pretzel, almonds, sliced, raisins, cinnamon, sugar-free syrup, vegetable oil, vanilla extract
    20 min, 9 ingredients
  • Crunchy Tuna Salad
    low fat cottage cheese, tuna in water, drained, flaked and
    5 More
    low fat cottage cheese, tuna in water, drained, flaked, chopped carrot, chopped celery, chopped onion, dill weed, pepper
    10 min, 7 ingredients
  • Crunchy Tuna Wraps
    reduced-fat mayonnaise, prepared mustard and
    7 More
    reduced-fat mayonnaise, prepared mustard, light water-packed tuna, flaked, sliced water chestnuts, chopped, chopped green onions, chopped celery, chopped sweet red pepper, spinach tortillas (8 inches), room temperature, shredded lettuce
    20 min, 9 ingredients
  • Crunchy Apple Salad
    apples, peeled, seeded and diced small, lemon juice and
    6 More
    apples, peeled, seeded and diced small, lemon juice, red seedless grapes or 1 cup green seedless grape, celery rib, diced small, low-fat fruit yogurt (your choice flavor-i add a touch of honey to the yogurt), sliced almonds , plus, sliced almonds, toasted, mint sprig
    10 min, 8 ingredients
  • Crunchy Chorizo and Cream Cheese Rolls Crunchy Chorizo and Cream Cheese Rolls
    olive oil or 3 sprays nonstick cooking spray and
    8 More
    olive oil or 3 sprays nonstick cooking spray, chorizo sausage (can substitute soyrizo, lower in fat), sweet chili sauce (typically served with egg rolls), jalapeno , diced reserve 1 whole slice for garnish, cilantro, removed from stem and roughly chopped, chopped chives (use the whites and greens of the onion), low-fat cream cheese, softened at room temperature, unsalted butter, melted, sheets athens phyllo dough, thawed (9-inch x 14-inch)
    55 min, 9 ingredients
  • Crunchy Catfish Fingers and Curried Rice Crunchy Catfish Fingers and Curried Rice
    catfish fillets, seasoning salt, divided, low-fat milk and
    16 More
    catfish fillets, seasoning salt, divided, low-fat milk, dijon mustard, crushed corn chex or 2 cups similar cereal, cornstarch, pepper, vegetable oil cooking spray, uncooked long grain white rice, onion, chopped, apple, peeled & chopped, curry powder, minced garlic, olive oil, reduced-sodium fat-free chicken broth, salt, golden raisin, sliced green onion, almonds, toasted
    42 min, 19 ingredients
  • Crunchy Chicken or Turkey  Wild Rice Salad Crunchy Chicken or Turkey Wild Rice Salad
    wild rice (1 small package), water and
    9 More
    wild rice (1 small package), water, cooked chicken or 2 cups turkey, grapes, halved, water chestnuts, celery, fat free sour cream, reduced-fat mayonnaise, salt, curry powder, black pepper (to taste)
    16 min, 11 ingredients
  • Crunchy Cherry Crunchy Cherry
    corn or rice square cereal (such as or rice chex) and
    10 More
    corn or rice square cereal (such as or rice chex), wheat square cereal (such as wheat chex), broken whole grain melba toast, fat-free pretzel twists, margarine or butter, melted, worcestershire sauce, chili powder, garlic powder, onion powder, ground red pepper, dried tart cherries
    11 ingredients
  • Crunchy Coleslaw Crunchy Coleslaw
    packaged finely shredded green cabbage and
    7 More
    packaged finely shredded green cabbage, packaged preshredded carrot, chopped onion, chopped red bell pepper, plain fat-free yogurt, honey dijon mustard, salt, pepper
    8 ingredients
  • Crunchy Taco Salad Crunchy Taco Salad
    lean ground turkey, pinto beans in chili sauce and
    7 More
    lean ground turkey, pinto beans in chili sauce, romaine lettuce, chopped, salsa, reduced-fat cheddar cheese, shredded, tomato, diced, green onions, sliced, light sour cream, baked corn tortilla chips
    20 min, 9 ingredients
  • Crunchy Turkey Bake Crunchy Turkey Bake
    cubed cooked turkey, rice, cooked, celery, sliced and
    10 More
    cubed cooked turkey, rice, cooked, celery, sliced, fat-free cream of chicken soup, sliced water chestnuts, frozen chopped broccoli, thawed, pimientos, drained, mayonnaise, lemon juice, salt, pepper, corn flakes, crushed, melted butter
    50 min, 13 ingredients
  • Crunchy Ratatouille Crunchy Ratatouille
    egg whites, olive oil and
    11 More
    egg whites, olive oil, italian-style fine dried bread crumbs, dried basil, minced garlic, eggplant chunks, zucchini slices, red bell pepper chunks, tomato chunks, reduced-fat mayonnaise, lemon juice, salt, pepper
    13 ingredients
  • Crunchy Fruit Salad Crunchy Fruit Salad
    apples, chopped, firm banana, sliced, sunflower kernels and
    3 More
    apples, chopped, firm banana, sliced, sunflower kernels, green grapes, halved, chopped celery, reduced-fat plain yogurt
    5 min, 6 ingredients
  • Crunchy Edamame Slaw Crunchy Edamame Slaw
    chopped lightly salted cashews, reduced-fat mayonnaise and
    12 More
    chopped lightly salted cashews, reduced-fat mayonnaise, sesame seeds, white wine vinegar, soy sauce, sesame oil, honey, shredded red cabbage (about 1/2 head ), fully cooked frozen , shelled edamame (green soybeans), grated carrots (3 medium carrots), peeled seeded, and diced cucumber (about 1 medium cucumber), chopped fresh cilantro, sliced green onions (2 green onions), salt and pepper
    20 min, 14 ingredients
  • Crunchy Almond Creme Crunchy Almond Creme
    low-fat vanilla yogurt, amaretto, almonds, toasted and
    1 More
    low-fat vanilla yogurt, amaretto, almonds, toasted, amaretti cookies, crushed (0.75 inch)
    25 min, 4 ingredients




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