20 fat cranberry breakfast Recipes

  • Low Fat Apple-Cranberry Breakfast Cookies
    light butter, dark brown sugar, eggs and
    9 More
    light butter, dark brown sugar, eggs, unsweetened applesauce, wheat flour, table salt, ground cinnamon, baking soda, uncooked old fashioned oats (or quick ), apple, chopped (or dried apples), dried cranberries, chopped walnuts
    29 min, 12 ingredients
  • Breakfast Quinoa (Cold)
    quinoa , rinsed well, water (or apple juice), cinnamon and
    4 More
    quinoa , rinsed well, water (or apple juice), cinnamon, apples, diced, dried cranberries (can use cherries or raisins), pecans, chopped (almonds are wonderful too), low-fat vanilla yogurt
    20 min, 7 ingredients
  • Low Fat Breakfast Cookies
    rolled oats, whole wheat flour, all-purpose flour and
    11 More
    rolled oats, whole wheat flour, all-purpose flour, light brown sugar, wheat germ, baking powder, baking soda, salt, ripe banana, mashed, unsweetened applesauce, egg whites, vanilla extract, chocolate chips, dried cranberries
    22 min, 14 ingredients
  • Pecan Quinoa Breakfast Bowl
    low-fat milk, quinoa, dried cranberries or 1/3 cup raisins and
    6 More
    low-fat milk, quinoa, dried cranberries or 1/3 cup raisins, butter, chopped pecans, toasted, honey or 1 tbsp brown sugar, cinnamon, freshly grated nutmeg, chopped pecans, toasted , milk, honey or brown sugar
    35 min, 9 ingredients
  • Red, White, Blueberry Breakfast Smoothie
    organic low-fat vanilla yogurt and
    7 More
    organic low-fat vanilla yogurt, ripe strawberries, stemmed, sliced, blueberries, oat bran (optional), cranberry juice, honey, lime juice, crushed ice
    10 min, 8 ingredients
  • Chewy Fruit and Oatmeal Bars (Breakfast on the Go!)
    brown sugar, granulated sugar and
    11 More
    brown sugar, granulated sugar, low-fat vanilla yogurt (or plain ), egg whites, lightly beaten, vegetable oil, nonfat milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), oats (quick or old fashioned), diced dried mixed fruit (or raisins or dried cranberries)
    43 min, 13 ingredients
  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Oatmeal Cranberry Breakfast Bake Oatmeal Cranberry Breakfast Bake
    old-fashioned oats, dried cranberries, brown sugar and
    7 More
    old-fashioned oats, dried cranberries, brown sugar, ground cinnamon, salt, egg whites, lightly beaten, fat-free milk, canola oil, vanilla extract, milk , optional
    1 hour , 10 ingredients
  • Breakfast Couscous Breakfast Couscous
    water, low-fat milk, uncooked couscous and
    6 More
    water, low-fat milk, uncooked couscous, dried cranberries or other small dried fruit, raisins, chopped walnuts, toasted, brown sugar, ground cinnamon, salt
    9 ingredients
  • Cranberry-Banana Breakfast Drink Cranberry-Banana Breakfast Drink
    orange juice, bananas, cut into chunks, frozen cranberries and
    3 More
    orange juice, bananas, cut into chunks, frozen cranberries, low-fat milk, sugar, ice cubes
    5 min, 6 ingredients
  • Breakfast Couscous With Oranges and Cranberries Breakfast Couscous With Oranges and Cranberries
    milk (low-fat is ok), ground cinnamon and
    9 More
    milk (low-fat is ok), ground cinnamon, ground nutmeg (or to taste), couscous, uncooked, dried currants (optional), orange juice, fresh cranberries, honey, water, mandarin oranges, drained, almonds, toasted
    20 min, 11 ingredients
  • Breakfast Polenta With Dried Cranberries and Almonds Breakfast Polenta With Dried Cranberries and Almonds
    almonds, sliced, low-fat milk, dried cranberries and
    3 More
    almonds, sliced, low-fat milk, dried cranberries, instant polenta, cinnamon (optional) or 1/2 tsp dried orange peel (optional), honey
    20 min, 6 ingredients
  • $ Breakfast - Latte, Protien Drink, Oatmeal $ Breakfast - Latte, Protien Drink, Oatmeal
    non fat milk, espresso, non fat milk, whey and
    3 More
    non fat milk, espresso, non fat milk, whey, milled flax seed, oatmeal, dried cranberries
    7 ingredients
  • Breakfast Hermits Breakfast Hermits
    whole wheat flour, protein powder, baking powder and
    15 More
    whole wheat flour, protein powder, baking powder, ground cinnamon, ground nutmeg, ground mace, ground cardamom, sea salt, agave nectar, olive oil, egg whites, unsulfured blackstrap molasses, apple butter or 1/2 cup applesauce, vanilla, plain low-fat yogurt, organic sultana raisin, unsalted raw, slivered almonds, dried unsweetened cranberries
    30 min, 19 ingredients
  • Breakfast On The Go Breakfast On The Go
    fruit-flavored , fat-free yogurt, oat bran and
    2 More
    fruit-flavored , fat-free yogurt, oat bran, sliced peaches , canned in light syrup, dried cranberries
    4 ingredients
  • Cinnamon Oatmeal Breakfast Pudding Cinnamon Oatmeal Breakfast Pudding
    water, salt, eggs, low-fat milk, cinnamon, vanilla and
    4 More
    water, salt, eggs, low-fat milk, cinnamon, vanilla, quick-cooking oats (not instant ), low-fat milk, dried cranberries (optional) or 1/4 cup raisins (optional), granulated sugar
    8 min, 10 ingredients
  • Chunky Chocolate Breakfast Cookies Chunky Chocolate Breakfast Cookies
    butter, softened, crunchy peanut butter, brown sugar and
    14 More
    butter, softened, crunchy peanut butter, brown sugar, vanilla extract, eggs, milk, white whole wheat flour, non-fat powdered milk, cinnamon, salt, old fashioned oats, semi-sweet chocolate chips, dried cranberries, raisins, golden raisin, coconut flakes, cinnamon flav-r -bite
    40 min, 17 ingredients
  • Haeda's Oatmeal Craisin Breakfast Cookies Haeda's Oatmeal Craisin Breakfast Cookies
    granulated sugar, brown sugar, cinnamon, vanilla and
    9 More
    granulated sugar, brown sugar, cinnamon, vanilla, low-fat milk, extra virgin olive oil, egg, flax seed meal, water, quick-cooking oats, whole wheat flour, dried sweetened cranberries, sweetened flaked coconut
    19 min, 13 ingredients




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