57108 fat crab enchiladas Recipes

corn tortillas, shredded cooked chicken breasts (skinless , white meat), black beans, sweet corn, hot salsa, plain low-fat yogurt, reduced-fat sour cream, shredded reduced-fat monterey jack cheese

flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa

crab meat, low fat sour cream, miracle whip, crushed red pepper, dried parsely, ginger, pepper, full lettece leaves

fat-free refried beans, corn, cheddar cheese, fat free sour cream, onion, salsa (your choice of heat, i prefer medium), tortilla chips (or whatever size you like)

crab cakes, crab cake mix , prepared as directed on the box using a 1 lb can of refrigerated crab meat or fresh picked crab meat from the legs, with the addition of 1 egg to the mix, peanut or canola oil for frying, butter for frying, dipping sauce, mayonnaise, sour cream, tastefully simple fiesta party dip mix, cayenne pepper, red pepper flakes, dry mustard, dried cilantro, dried minced onions, garlic powder

fat-free chicken broth, cream-style corn, red bell pepper, chopped, chicken breasts, with liquid, angel hair pasta, uncooked broken into 3 pieces, onion powder, oregano (dried ), chopped onion (for garnish ), shredded colby-monterey jack cheese (for garnish )

crab stuffing, olive oil, minced onion, minced green onion, minced garlic, minced celery, minced green bell pepper, shrimp stock or water, crab meat, drained, bread crumbs, peppercorn sauce, beef broth, cracked black pepper, whiskey, heavy cream, steaks, filet mignon steaks, bacon, cooked lightly, salt and cracked black pepper to taste, olive oil, garlic, minced, minced shallot, crimini mushrooms, sliced, whiskey, dijon mustard

crab meat, fake crab meat (sometimes we use all crab meat), cream cheese, room temperature, worcestershire sauce, horseradish, onion, minced, drops tabasco, almonds , to taste

crab cakes, jumbo lump blue crab meat, organic texas bay shrimp, egg whites, fresh cilantro (chopped ), fresh chives (chopped ), grey sea salt, fresh ground black pepper, sauce, honeydew melon, green curry, ohio honey, grey sea salt

crab , dill and mandarin pastry cups, x 310 g (11 oz) tins of mandarin segments (drained), pastry cups, crab meat, mayonnaise, fresh cream, fresh dill chopped, fresh dill sprigs (for garnish ), zest of 1 lime, sea salt, black pepper

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

crab , packed in water, fat-free mayonnaise, mustard, salt, pepper

reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water

crab benedict, english muffins, split, toasted and buttered, crab cakes (recipe below ), poached eggs - this website tells how http://www.wikihow.com/poach-an-egg, hollandaise sauce (recipe below ), crab cake, lump crab meat , picked over to remove cartilage try not to break up the crab meat too much., mayonnaise (i use hellman s), sour cream, whole-grain mustard, old bay season, few dashes of worcestershire sauce, egg, lightly beaten, hollandaise sauce, egg yolks, cold water, warm clarified butter, fresh lemon juice, hot red pepper sauce (optional), salt and ground white pepper to taste

sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)

flounder fillets, imitation crabmeat (king), nonfat cheddar cheese or 1 cup mozzarella cheese, grated, lemon , juice of, liquid butter buds (dietetic butter substitute), flour, egg , beater (1/4 cup), fat-free evaporated milk or 2 cups skim milk, salt, cayenne, cooking wine (such as sherry or vermouth)

crab cakes, cracker meal, egg beaten, milk, lump crab meat , pick through it to find any shells, heaping tbsp of crab boil seasoning , i think old bay is the best., baking powder, a handful flat leaf parsley, chopped, lemon zested plus 1 lemon cut into wedges, rib celery from the heart, finely chopped, several drops worchestershire sauce, several drops hot sauce , i like cholula brand, mayo, vegetable or canola oil for frying, roasted red peppers, drained or 1 large freshly prepared 1, mayo, prepared chili sauce

crab cakes, lump crab meat, panko bread crumbs, mayonnaise, diced red onion, fresh italian parsley, washed and finely chopped, salt, white pepper, roasted red pepper cream sauce, olive oil, shallot, finely minced, red peppers , roasted, peeled, seeded and pureed, dried thyme, salt, cayenne, heavy cream, parmesan cheese