147 fat corn s Recipes

low-fat milk, half-and-half, splenda sugar substitute, granular, vanilla extract, eggs, white bread, crusts removed and cut diagonally in half (1 inch slices), corn flakes cereal, finely crushed, ground cinnamon, strawberry, sliced, non-fat vanilla yogurt, fresh mint sprig (optional)

jiffy corn muffin mix, bisquick, egg, beaten, low-fat milk, extra lean bacon , cooked crisp and crumbled, chopped jalapeno (or to taste), reduced-fat cheddar cheese (shredded ), butter, softened to room temperature, picante sauce (pace), light sour cream, sugar-free maple syrup

cider vinegar, instant apple cider drink mix, shredded cabbage, reduced-fat mayonnaise, dijon mustard, rye bread, reduced-fat swiss cheese (about 1/2 lb), corned beef , lean and thinly sliced and julienne (or shaved)

ears corn, husked, bacon fat, yellow cornmeal, salt, baking soda, eggs, beaten, creme mexicana (mexican sour cream), chopped fire roasted hatch green chiles, water, chopped onion, goat cheese

boneless venison shoulder*, trimmed and cut into 1-inch pieces, pork shanks** (3 lb total), trimmed of any skin and excess fat, boned, and cut into 1-inch pieces, salt, black pepper, olive oil, onions, chopped, garlic cloves, finely chopped, water, head of garlic (2 inches in diameter), cloves separated and left unpeeled, yellow-fleshed potatoes such as yukon gold (about 4), heavy cream, whole milk, unsalted butter, cut into bits, salt, black pepper, cheese curds***, crumbled , or haloumi, coarsely grated (about 2 cups), egg, lightly beaten, onions, chopped, garlic cloves, finely chopped, olive oil, dry white wine, heavy cream, fresh rosemary, salt, black pepper, frozen corn

pastry flour, polenta, fine sugar, baking powder, baking soda, fine sea salt, ground allspice, low-fat cultured buttermilk, jumbo eggs (brown ), extract (franglico liqueur), corn oil, fresh strawberries, maple syrup (pure)

lean ground beef, chili powder, low-fat salad dressing, ketchup, taco seasoning mix, head iceberg lettuce - rinsed, dried, and chopped, head romaine lettuce- rinsed, dried and chopped, tomatoes, diced, green bell pepper, diced, yellow bell pepper, diced, green onions, chopped, green chile peppers, finely chopped, kidney beans, drained, garbanzo beans, drained, shredded cheddar cheese, corn tortilla chips

pastry dough, plain flour, salt, lard or 50 g solid vegetable fat, butter, approximately 4 tbsp ice water, egg for wash, potatoes , any kind will do, corned beef, brown onion, roughly chopped, white pepper, salt, sage, worcestershire sauce

chicken breast, lima beans, corn, carrots, diced, green beans, potatoes, diced, chicken broth, low fat, egg noodles , whole wheat, salt, pepper

lean ground beef, onions, diced, chopped garlic, green bell peppers, chopped, red bell pepper, diced, zucchini, diced, chopped cilantro, corn, drained, tomato sauce, diced tomatoes, black beans, drained and rinsed, pinto beans, drained and rinsed, chili, mix (wick fowler or carol shelby(seasoning only. dont follow directions on the boxes!), fat free cheddar cheese , light sour cream, cilantro and chopped onion to garnish

rice, cooked, chicken, cooked, celery, chopped, cream of chicken soup, undiluted, mayonnaise , light is ok but not fat-free, almonds, sliced , can use water chestnuts, onions, chopped, corn flake crumbs , to sprinkle on top of casserole, butter , to dot top of casserole

sirloin tip steak , trimmed of most excess fat, soy sauce, vegetable oil, cremini mushroom, stems trimmed , caps wiped clean and quartered, onion, chopped medium (about 1 1/2 cups), tomato paste, garlic clove, minced or pressed through a garlic press (about 1 tsp), red wine, beef broth, low sodium chicken broth, carrots, peeled and cut into 1/2-inch pieces (about 2 cups), celery ribs, cut into 1/2-inch pieces (about 3/4 cup), bay leaf, red potatoes, cut in 1/2-inch pieces (2 cups), frozen peas (optional) or 1 cup frozen corn (optional) or 1 cup frozen cut green beans (optional), unflavored gelatin (powdered ), cold water, minced fresh parsley leaves, table salt, ground black pepper

whole wheat tortillas , like la tortilla factory whole wheat low-carb low-fat tortillas, original (not large), cooked skinless chicken breast, shredded, black beans, corn, drained, jalapeno jack cheese , like lifetime fat free, shredded, red chili pepper, diced, frozen chopped spinach, thawed & thoroughly drained, avocado, nonfat sour cream, hidden valley ranch dressing mix , the original ranch, tomato, diced, pepper (or more , to taste)

ground lean (7% fat) beef, garlic powder, salt, all-purpose flour, black beans (optional), rinsed and drained, ground dried new mexico chilies or chili powder, fritos corn chips (15-oz. bag), chopped onion, shredded longhorn cheddar cheese, shredded iceberg lettuce, chopped tomato

dark chocolate chips, semisweet chocolate chips, low-fat milk, dark corn syrup, chocolate-flavored liqueur, vanilla extract, meringue powder, fat-free frozen whipped topping, thawed, pre-made rolled pie crust , baked according to directions on box and cooled, half 1-oz-square semisweet chocolate, grated, for garnish

balsamic vinegar, champagne vinegar, lemon juice, garlic clove, minced, shallot, minced, tarragon, leaves finely chopped, extra-virgin olive oil, melted bacon fat, salt and freshly ground black pepper, chicken, onion, cut into thirds, bay leaves, broken up, rosemary, head garlic, peeled and smashed, lemon , cut into eighths, big pinch freshly ground nutmeg, whole black peppercorns, mustard seeds, extra-virgin olive oil, rice flour ( all-purpose flour may be substituted), salt and freshly ground black pepper, fresh shucked oysters, canola or peanut oil, butter, corn kernels, canned piquillo peppers or roasted red peppers, diced, green onions, green part only, chopped, chopped parsley leaves, arugula, kosher salt, ground cumin, ground coriander, dry mustard, paprika, ground black pepper

butter, at room temperature, all-purpose flour, garlic, minced, dried thyme, sweet hungarian paprika, ground black pepper, bone-in skinless turkey thighs , trimmed of visible fat, cream-style sweet corn, chicken broth, yellow onions, diced, red bell pepper, diced, green bell pepper, diced, white mushroom, cleaned, stemmed and cut into quarters, diced tomatoes, whipping cream, parsley, chopped, salt, ground black pepper

stew meat, trimmed & cut into bite-sized pieces, flour, salt & pepper, to taste, olive oil or 3 tbsp vegetable oil or 3 tbsp bacon fat, onion, chopped, carrots, peeled & chopped, red potatoes or 4 -5 medium , scrubbed & cut into quarters, garlic cloves, minced, bay leaves, dried marjoram, water, beef bouillon cubes, beef broth (if needed), corn (optional) or green beans (optional) or peas (optional) or mushrooms (optional) or tomato, etc (optional), barley (optional) or noodles (optional) or dumplings, etc (optional)