Directions:
- Peel potatoes and cut into cubes about 2 inches, and boil till fork tender but not mushy, drain and allow to dry off a bit you don't want them to wet, and set aside.
- Make pastry and put in the fridge for 20-30 minutes to rest.
- Heat the oven to 350f or 170c.
- Roll out pastry leaving enough aside for the lid between two sheets of greasproof paper and line a 8 inch pie dish with the pastry.
- In a bowl mix the cooled potato, diced cornbeef, onion and the seasonings together, turn over rather than stir to mix.
- Put mix in the pie dish and roll out your lid as before wet the edge of the pie and crimp the edges together.
- Whisk up the egg and gently brush over the top of your pie and cut two slits in the lid about 1/2 inch each, Ilike to grind a wee bit of sea salt on top.
- Bake in the oven for about 20 -30 minutes or untill done.
- Serve with steamed cabbage and good gravy and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.65 Kcal (1807 kJ) | ||
| Calories from fat | 215.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.99g | 37% | |
|---|---|---|---|
| Cholesterol | 79.75mg | 27% | |
| Sodium | 1415.07mg | 59% | |
| Potassium | 334.4mg | 7% | |
| Total Carbs | 35.44g | 12% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 18.2g | 36% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.4mg | 19% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 227.93 Kcal (954 kJ) | ||
| Calories from fat | 114.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 37% | |
|---|---|---|---|
| Cholesterol | 42.11mg | 27% | |
| Sodium | 747.23mg | 59% | |
| Potassium | 176.58mg | 7% | |
| Total Carbs | 18.71g | 12% | |
| Sugars | 1.59g | 12% | |
| Dietary Fiber | 2.36g | 18% | |
| Protein | 9.61g | 36% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 1.8mg | 19% | |
| Calcium | 55mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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