234 fat corn flake Recipes

nonfat sour cream, reduced-fat cheddar cheese (shredded ), vegetable broth, onions (minced ), melted butter, fresh ground pepper, salt, ground red pepper, frozen hash browns , i use ore-ida (thawed), reduced-fat cream of mushroom soup, crushed corn flakes, fresh parsley (chopped )

light corn syrup, instant non-fat powdered milk, raisins, peanut butter, coarsely crushed corn flakes cereal

crushed corn flakes, poultry seasoning, paprika, dried thyme, salt, pepper, fat-free evaporated milk, boneless skinless chicken breast halves, canola oil, butter, all-purpose flour, pepper, salt, fat-free evaporated milk, condensed chicken broth, undiluted, sherry wine, minced chives

boneless skinless chick breast half cubed, corn 15 oz un drained, onion diced, garlic minced, potatoes peeled and cubed, celery diced, carets diced, old bay seasoning, parsley, dry white wine (about), velveeta cheese cubed (2% reduced fat works great), instant potato flakes (about), water

strawberries, hulled, non-fat vanilla yogurt, fat-free sweetened condensed milk, corn flakes, crushed

strawberries, hulled, non-fat vanilla yogurt, fat-free sweetened condensed milk, corn flakes, crushed

chicken breast tenders, fat free sour cream, fat-free evaporated milk, dijon mustard, prepared yellow mustard, mrs. dash seasoning mix (or other salt free seasoning), seasoning salt, thyme leaves, corn flake crumbs, olive oil

mayonnaise (i use fat free salad dressing.), chopped cilantro, lemon , juice of, drops red hot pepper sauce, corn flake crumbs, crabmeat, diced green pepper, cilantro, chopped, mayonnaise or 3 tbsp fat-free salad dressing, dijon mustard, red hot pepper sauce, egg (i use substitute.), salt, pepper, olive oil, divided

low-fat milk, half-and-half, splenda sugar substitute, granular, vanilla extract, eggs, white bread, crusts removed and cut diagonally in half (1 inch slices), corn flakes cereal, finely crushed, ground cinnamon, strawberry, sliced, non-fat vanilla yogurt, fresh mint sprig (optional)

onions, chopped, butter (or broth for lower fat), curry powder, chicken broth, aroma seasoning (like maggi or kitchen bouquet), chopped left over cooked chicken, raw long grain rice, cooked with, chicken broth, corn flake crumbs, mixed with, melted butter, for topping (or use broth for lower fat)

boneless skinless chicken breasts, mayonnaise (can use light or fat free), corn flake crumbs (judge the size of your chicken, more may be needed), salt (optional-seasoning salt ), garlic powder (optional), paprika, ground red pepper (optional spicy ), ground pepper, milk (can use skim), mayonnaise (can use light or fat free), cheddar cheese, grated, ground thyme, pepper, tabasco sauce (optional)

louis kemp crab, egg whites, low-fat mayonnaise, old bay seasoning, corn flakes, crushed, lemon juice

grated reduced-fat cheddar cheese, corn kernel, mashed boiled potato, egg, lightly beaten, rolled oats, tuna in water, drained and flaked, spring onions, chopped (green onions), chili powder, garlic salt (to taste)

low-fat buttermilk , plus, low-fat buttermilk (1% milkfat), skinless chicken pieces, corn flake crumbs, sesame seeds

eggs, beaten, corn flakes, crushed, salsa, fat free ranch dressing, chili powder, cumin, ground chicken (or you can use ground turkey if you prefer), low-fat parmesan cheese (optional), sour cream (optional)

land o lake butter, cubed cooked ham, chopped onion, choppe red bell pepper, chopped green chiles, dairy ease reduced fat milk, frozen corn, chicken broth, dried thyme, salt, pepper, instant mashed potato flakes

unsalted butter, melted, corn flake crumbs, tillamook monterey jack pepper cheese, divided, whole green chilies, drained and patted dry, penne pasta, low-fat milk, tillamook premium sour cream or 1/2 cup low-fat sour cream, shredded tillamook sharp cheddar cheese, rondele horseradish cheddar cheese, drops hot sauce

tabasco sauce, lemon juice, olive oil, bonelesss skinless chicken breasts, corn flakes, second sprays ) vegetable cooking oil spray, fat-free sour cream, low-fat buttermilk, garlic powder, dried dill weed