216 fat chocolate cups Recipes

bananas, mashed, peanut butter, reduced fat, quick oats, margarine, softened, splenda sugar substitute, brown sugar , i use 1/4 cup splenda blend, vanilla extract, baking soda, chocolate chips , semi-sweet

banana, nonfat milk or 1/2 cup low-fat milk, scoop whey protein powder or 1 scoop soy protein powder, cocoa powder, drops liquid stevia (chocolate) or 1 (1 g) packet sweet n low, ice

whole wheat pastry flour, light brown sugar or 3/4 cup raw sugar, baking powder, baking soda, salt, bananas, mashed (very ripe ), unsweetened crunchy peanut butter, plain fat-free yogurt, egg, canola oil, semi-sweet chocolate chips

rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)

egg whites or 1 cup egg substitute, pure vanilla extract, banana, mashed, all-purpose flour, oats, sugar, cocoa powder, chocolate chips

creamy peanut butter, fat-free whipped dessert topping, chocolate syrup

almond butter (no added sugar and fat), salt, vanilla extract (or use 1/8 ts real vanilla bean seeds), bittersweet chocolate, melted

melted fat (1 cup oil and 1 cup margarine), brown sugar, white sugar, peanut butter, eggs, vanilla, rolled oats, rice krispies, flour, baking powder, baking soda, chocolate chips (large package), nuts, chopped (optional)

chunky peanut butter, brown sugar, chilled butter, cut into small pieces, corn syrup, all-purpose flour, salt, cold water, brown sugar, unsweetened cocoa, semi-sweet chocolate chips, butter, low-fat milk, all-purpose flour, egg, powdered sugar

chunky peanut butter, brown sugar, chilled butter, cut into small pieces, corn syrup, all-purpose flour, salt, cold water, brown sugar, unsweetened cocoa, semisweet chocolate chips, butter, low-fat milk, all-purpose flour, egg, powdered sugar

good quality peanut butter (not natural ), granulated sugar, whole milk, heavy cream (i use fat free half and half), pure vanilla extract, chopped chocolate peanut butter cup (like reeses)

matzo meal, matzo farfel, sugar, walnuts (cut into halves), chocolate chips (dark or bittersweet) or 3/4 cup a chunk baking chocolate, milk, eggs or 3 large egg substitute, bananas, mashed, salt

ladyfingers, cubed, strong kona brewed coffee, reduced-fat cream cheese, softened, light sour cream, sugar or 3 tbsp substitute, see note, vanilla, nonfat milk, chocolate-covered coffee beans (optional)

nonfat milk, fat-free sugar-free instant chocolate pudding mix, instant espresso, sheets phyllo dough, cinnamon sugar, cocoa powder, for garnish

instant espresso coffee, dark muscovado sugar, banana, mashed, low fat fromage frais, dark chocolate, grated, sliced almonds, toasted

vanilla wafers, oleo, fat free cream cheese, cool whip, chocolate instant pudding, milk, peanut butter cups

betty crocker low-fat brownie mix, water, crushed peanut butter cups, chopped peanuts, butterscotch chips, marshmallows, crushed chocolate cookies, divided