807 fat chili corn Recipes
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ground turkey, diced onion, garlic, minced and15 Moreground turkey, diced onion, garlic, minced, diced green bell pepper, diced red bell pepper, diced tomatoes, salsa, chipotle barbeque sauce, chopped green chilies, corn kernels, black beans, rinsed and drained, lime juice, ground cumin, crushed red pepper flakes, chili powder, dried cilantro, salt, fat-free sour cream, for garnish (optional)1 hour 35 min, 18 ingredients
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chili powder, ground cumin, ground coriander and21 Morechili powder, ground cumin, ground coriander, dried oregano, cracked black pepper, kosher salt, canola oil, divided, skinless, boneless chicken breasts , cut into 1/2-inch-wide strips, chopped sweet onion, chopped red bell pepper, chopped green bell pepper, chopped yellow bell pepper, minced garlic, salt, fresh corn kernels, carton fat-free , less-sodium chicken broth, fire-roasted crushed tomatoes, undrained, fresh lime juice, chopped fresh cilantro, chopped green onions, grated lime rind, queso fresco, crumbled, diced peeled avocado, cilantro sprigs (optional)24 ingredients
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ground beef, onion, chopped and13 Moreground beef, onion, chopped, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes in sauce, undrained, frozen corn, thawed, water, sliced ripe olives, drained, chili powder, dried oregano, chipotle hot pepper sauce, garlic powder, ground cumin, reduced-fat process cheese (velveeta), cubed, corn chips20 min, 15 ingredients
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lean ground beef, olive oil, onions, chopped and10 Morelean ground beef, olive oil, onions, chopped, green bell pepper, chopped, frozen green peas, chili powder, red pepper flakes, canned tomatoes, drained and chopped, tomato paste, kidney beans, drained, whole kernel corn, drained, corn tortillas, quartered, shredded reduced-fat cheddar cheese1 hour , 13 ingredients
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lean ground beef, chopped onion, chopped green pepper and13 Morelean ground beef, chopped onion, chopped green pepper, garlic cloves, minced, cooked elbow macaroni, water, chili powder, cumin, salt, pepper, kidney beans, chopped tomatoes, undrained, corn, drained (i used frozen), tomato sauce, tomato paste, shredded cheddar cheese or 1 cup low-fat cheddar cheese or 1 cup monterey jack cheese35 min, 16 ingredients
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fresh or frozen corn, thawed, onion, chopped and12 Morefresh or frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, cooked brown rice, flour tortillas (8 inches), warmed, shredded reduced-fat cheddar cheese, reduced-fat plain yogurt, green onions, sliced, salsa30 min, 14 ingredients
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frozen corn, butter, onion, chopped and9 Morefrozen corn, butter, onion, chopped, garlic, minced (or pressed ), flour, fresh tomato, chopped (or canned and drained ), green chilies, diced, vegetable broth (or 2 knorr vegetable bouillon cubes dissolved in 3 cups water), low-fat sharp cheddar cheese or 12 oz velveeta cheese, shredded, milk (optional), salt , to taste, cayenne pepper , to taste40 min, 12 ingredients
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Simple Low-Fat Chili
ground chicken, onion, chopped, ranch dressing mix and4 Moreground chicken, onion, chopped, ranch dressing mix, stewed tomatoes, corn, pinto beans, kidney beans20 min, 7 ingredients -
Chili-Cheese Spoon Bread
egg substitute, egg, whole kernel corn, drained and10 Moreegg substitute, egg, whole kernel corn, drained, cream-style corn, reduced-fat sour cream, shredded reduced-fat cheddar cheese, shredded reduced-fat mexican cheese blend or part-skim mozzarella cheese, chopped green chilies, drained, cornmeal, butter, melted, salt, worcestershire sauce, cayenne pepper45 min, 13 ingredients -
Lite Chicken Corn Soup
fat free chicken broth, water, boneless chicken breasts and10 Morefat free chicken broth, water, boneless chicken breasts, fat-free cream of chicken soup, rotel tomatoes (rotel is a spicy tomato pepper mixture), whole kernel corn, skim milk, velveeta reduced fat cheese product, sauteed onion, garlic powder, chili powder, salt, black pepper50 min, 13 ingredients -
Black Bean and Corn Tostadas
corn tortillas, canola oil, diced onion and14 Morecorn tortillas, canola oil, diced onion, diced green bell pepper, black beans, rinsed and drained, frozen whole-kernel corn, thawed, refrigerated fresh salsa, chili powder, dried oregano, ground cumin, salt, coarsely ground black pepper, shredded iceberg lettuce, refrigerated fresh salsa, fat-free sour cream, reduced-fat shredded cheddar cheese, minced fresh cilantro20 min, 18 ingredients -
Country-Style Chicken, Corn, and Lima Bean Chowder
corn oil and10 Morecorn oil, boneless skinless white meat chicken , cut into 1-inch pieces, onion, finely chopped, serrano chili, seeded and finely minced, fresh corn kernels (or frozen , defrosted corn kernels), potato, peeled and diced (such as yellow finn or yukon gold), low-fat chicken stock, preferably homemade (low-fat chicken stock), salt, fresh ground black pepper, fresh lima beans or 2 cups frozen lima beans, defrosted, chopped fresh basil leaves1 hour 15 min, 11 ingredients -
Chili Bean Tostada
chopped onion, pinto beans, rinsed and drained, water and9 Morechopped onion, pinto beans, rinsed and drained, water, chili powder, ground cumin, sugar, corn tortillas, shredded iceberg lettuce, reduced-fat shredded cheddar cheese, picante sauce or salsa, reduced-fat sour cream13 ingredients
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