320 fat chile corn Recipes

  • Summer Corn Soup
    canola oil, sliced green onions and
    6 More
    canola oil, sliced green onions, chopped cooked ham (about 4 oz), fresh corn kernels (about 5 ears ), salt, navy beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped green chiles, undrained
    15 min, 8 ingredients
  • Black Bean-Corn Burger
    low-sodium black beans, rinsed and drained and
    15 More
    low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split
    16 ingredients
  • Spicy Corn and Crab Chowder
    poblano chile, butter, chopped onion, salt, sugar and
    8 More
    poblano chile, butter, chopped onion, salt, sugar, ground red pepper, frozen corn kernels, thawed, half-and-half, divided, russet potato, peeled and chopped, water, all-purpose flour, reduced-fat milk, crab claw meat, shell pieces removed
    13 ingredients
  • Summer Squash-and-Corn Saute
    olive oil, cumin seeds, fresh corn kernels (about 4 ears ) and
    8 More
    olive oil, cumin seeds, fresh corn kernels (about 4 ears ), sliced onion, garlic cloves, minced, thick) sliced diagonally cut zucchini (about 3/4 lb), thick) sliced diagonally cut yellow squash (about 3/4 lb), salt, chopped green chiles, chopped fresh cilantro, shredded reduced-fat monterey jack cheese
    11 ingredients
  • Summer Corn and White Bean Soup
    canola oil, sliced green onions and
    6 More
    canola oil, sliced green onions, chopped cooked ham (about 4 oz), fresh corn kernels (about 5 ears ), salt, navy beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped green chiles, undrained
    8 ingredients
  • Toasted Quinoa With Chiles and Corn
    uncooked quinoa, ground cumin, salt, unsweetened cocoa and
    5 More
    uncooked quinoa, ground cumin, salt, unsweetened cocoa, fat-free , reduced-sodium chicken broth, canned no salt-added whole-kernel corn, drained, jalapeno peppers, chopped, sliced scallions, lime juice
    9 ingredients
  • Shrimp and Corn Cakes with Heirloom Tomato Salsa
    diced red onion, chopped fresh cilantro, fresh lime juice and
    20 More
    diced red onion, chopped fresh cilantro, fresh lime juice, kosher salt, ground cumin, ground red pepper, mixed heirloom tomatoes, seeded and chopped, serrano chile, seeded and minced, masa harina (about 1/3 cup), all-purpose flour (about 1/3 cup), baking powder, kosher salt, freshly ground black pepper, fresh corn kernels, divided (about 4 large ears ), low-fat buttermilk, grated lemon rind, hot sauce, egg, chopped red bell pepper, peeled and deveined shrimp, chopped (about 1 1/2 cups), green onions, thinly sliced, garlic cloves, minced, canola oil, divided
    23 ingredients
  • Mexican Roasted Corn Salad With Buttermilk Dressing
    fresh lime juice, olive oil, divided, ancho chile powder and
    8 More
    fresh lime juice, olive oil, divided, ancho chile powder, paprika (regular or smoked ), salt, divided, ears shucked corn, low-fat buttermilk , well-shaken, grated parmesan cheese, seedless red grapes, halved, handful of flowering herbs , such as tarragon flowers, for garnish
    11 ingredients
  • Margarita Fish Tacos with Chipotle-Lime Mayo and Arugula Margarita Fish Tacos with Chipotle-Lime Mayo and Arugula
    grated orange rind, grated lime rind, tequila, sugar and
    11 More
    grated orange rind, grated lime rind, tequila, sugar, warm water, halibut fillets, salt, freshly ground black pepper, olive oil, reduced-fat mayonnaise, chopped fresh cilantro, fresh lime juice, chopped chipotle chile , canned in adobo sauce (about 1 chile), corn tortillas, trimmed arugula
    15 ingredients
  • Toasted Corn Pudding Toasted Corn Pudding
    ears corn, husks and silk removed, butter and
    9 More
    ears corn, husks and silk removed, butter, soft goat cheese or 4 oz cream cheese, canned diced green chiles, all-purpose flour, ground red pepper (cayenne), salt, low-fat milk, eggs, paprika, fresh cilantro stem
    3 hour 25 min, 11 ingredients
  • Mexican Corn and Bean Soup Mexican Corn and Bean Soup
    olive oil, frozen chopped onion, ground cumin and
    8 More
    olive oil, frozen chopped onion, ground cumin, bottled minced garlic, dried oregano, frozen whole-kernel corn, black pepper, fat-free , less-sodium chicken broth, black beans, drained, diced tomatoes and green chiles, undrained, lime slices
    11 ingredients
  • Skillet Tortilla Casserole Skillet Tortilla Casserole
    olive oil, chopped onion and
    15 More
    olive oil, chopped onion, frozen whole-kernel corn, thawed and divided, dried oregano, ground cumin, garlic clove, crushed, all-purpose flour, no-salt-added whole tomatoes, undrained and chopped, black beans, drained, chopped green chiles, corn tortillas, quartered, sliced green onions, chopped fresh cilantro, divided, shredded sharp cheddar cheese, paprika, sliced radishes, low-fat sour cream
    17 ingredients
  • Southwest Corn And Ham Chowder Southwest Corn And Ham Chowder
    land o lake butter, cubed cooked ham, chopped onion and
    9 More
    land o lake butter, cubed cooked ham, chopped onion, choppe red bell pepper, chopped green chiles, dairy ease reduced fat milk, frozen corn, chicken broth, dried thyme, salt, pepper, instant mashed potato flakes
    12 ingredients
  • Gorditas De Chile Colorado ( Vegetarian) Gorditas De Chile Colorado ( Vegetarian)
    ancho chilies, toasted, with stems , seeds, and veins rem... and
    10 More
    ancho chilies, toasted, with stems , seeds, and veins removed, prepared corn tortilla masa harina flour (dough for corn tortillas), all-purpose flour, salt, ancho chilies, toasted, with stems , seeds and veins removed, onion, chopped, water, vegetable oil, salt, onion, minced, queso panela farmer cheese (low fat white cheese)
    1 hour 30 min, 11 ingredients
  • Shrimp and Corn Cakes with Heirloom Tomato Salsa from Cooking Light Shrimp and Corn Cakes with Heirloom Tomato Salsa from Cooking Light
    red onion diced, fresh cilantro chopped, fresh lime juice and
    20 More
    red onion diced, fresh cilantro chopped, fresh lime juice, kosher salt, ground cumin, ground red pepper, mixed heirloom tomatoes seeded & chopped, serrano chile seeded & minced, masa harina (about 1/3 cup), all-purpose flour (about 1/3 cup), baking powder, kosher salt, freshly ground black pepper, fresh corn kernels divided (about 4 large ears ), low-fat buttermilk, lemon rind grated, hot sauce, egg, chopped red bell pepper, peeled & deveined shrimp chopped (about 1 1/2 cups), green onions thinly sliced, garlic minced, canola oil divided
    23 ingredients
  • Low Fat Taco Salad Low Fat Taco Salad
    lettuce, kidney beans, chopped onion, garlic cloves, cumin and
    8 More
    lettuce, kidney beans, chopped onion, garlic cloves, cumin, tomato, dried chipotle chile, chili powder, salsa, fat free sour cream, cilantro, lean ground beef, corn tortillas
    40 min, 13 ingredients
  • Tillamook Mac and Cheese Chile Rellenos Tillamook Mac and Cheese Chile Rellenos
    unsalted butter, melted, corn flake crumbs and
    8 More
    unsalted butter, melted, corn flake crumbs, tillamook monterey jack pepper cheese, divided, whole green chilies, drained and patted dry, penne pasta, low-fat milk, tillamook premium sour cream or 1/2 cup low-fat sour cream, shredded tillamook sharp cheddar cheese, rondele horseradish cheddar cheese, drops hot sauce
    1 hour , 10 ingredients
  • Lightened Texas-Style Enchilada Casserole Lightened Texas-Style Enchilada Casserole
    ground sirloin, red onion, chopped, diced green chiles and
    7 More
    ground sirloin, red onion, chopped, diced green chiles, corn tortillas , cut into 1-inch pieces, fat-free cream of mushroom soup, sliced ripe black olives, mild enchilada sauce, light sour cream, reduced-fat sharp cheddar cheese, shredded and divided, toppings: shredded lettuce , diced tomato, finely chopped red onion
    16 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top