202131 fat chicken tenders panko bread Recipes

sugar, low-sodium soy sauce, fresh lemon juice, fish sauce, ground coriander, ground cumin, garlic cloves, minced, chicken tenders, red curry peanut sauce

mayonnaise, chicken tenders (uncooked and thawed ), panko breadcrumbs

peanut oil, for frying, boneless skinless chicken tenders, eggs, all-purpose flour, panko breadcrumbs, garlic powder, lemon-pepper seasoning, cayenne, salt, pepper, dijon mustard, honey, mayonnaise, lemon juice, salt and pepper (to taste)

buttermilk, chicken tenders, poultry seasoning, butter, melted and cooled, chopped macadamia nuts, panko breadcrumbs, sweet paprika, dried apricot, finely chopped, water, brown sugar, rice vinegar, ketchup, garlic clove, minced, minced fresh ginger, chili oil

low-fat buttermilk, hot pepper sauce (such as frank s redhot), skinless, boneless chicken breast halves, cut into strips, panko bread crumbs, liquid egg substitute (such as egg beaters), hot pepper sauce (such as frank s redhot), or to taste

chicken tenders, raw (packaged as stir fry chicken ), lemon juice, salt, plain fat-free yogurt, minced garlic, ginger paste, garam masala, salt, white pepper powder, chili powder, cumin powder, vegetable oil, vegetable oil, vegetable oil, yellow onion, chopped, water , as needed, ginger paste, minced garlic, cumin powder, coriander powder, turmeric powder, chili powder, garam masala, salt, diced green chilies, canned, tomato puree, canned, lemon juice, butter, cream, green coriander leaves, chopped (optional)

chicken tenders, cut into bite size pieces, corn flakes, crushed, paprika, salt and pepper, to taste, egg whites, hot sauce , to taste

chicken tenders, butter, white vinegar, franks original red hot cayenne pepper sauce

chicken tenders or boneless skinless breast cut into 1 1/2-inch strips, buttermilk, dried basil, dried oregano, granulated garlic, salt, pepper, red pepper flakes, smoked almonds, sourdough hard pretzels, canola oil, for frying, spicy honey dijon sauce , recipe follows, resealable plastic bag, dijon mustard, honey, chipotle peppers in adobo sauce, adobo sauce (optional), cider vinegar

green onions thinly sliced, fried chicken tenders cut into bite-sized pieces, frozen precooked rice with vegetables (10 oz.), sesame oil, stir-fry sauce, eggs

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

chipotle peppers (including adobo sauce), buttermilk, chicken tenders, masa, panko bread crumbs, kosher salt, white pepper, canola oil, for frying, cool cucumber slaw , recipe follows, cilantro sprigs, cucumber wedges, armenian or english cucumbers, coarsely shredded, kosher salt, greek yogurt, lime juice, sp s chopped fresh mint leaves, chopped fresh cilantro leaves, carrot, finely shredded, scallion, thinly sliced, white sugar

celery ribs, trimmed, carrots, peeled and trimmed, head green cabbage, shallots, peeled, halved, and thinly sliced, red wine vinegar, mayonnaise, crumbled blue cheese, chicken tenders or 4 lbs boneless skinless chicken breasts, panko breadcrumbs (japanese-style breadcrumbs), chopped fresh italian parsley, all-purpose flour, eggs, lightly beaten, peanut oil (for frying ), hot sauce (youk s or frank s redhot), unsalted butter

honey, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme

egg whites, white sesame seeds, panko breadcrumbs (in a pinch use about 1 cup breadcrumbs), kosher salt, black pepper, boneless skinless chicken tenders, vegetable oil, soy sauce, rice vinegar, toasted sesame oil, fresh ginger, peeled and grated finely, sugar, crushed red pepper flakes

chicken tenders or 4 boneless chicken breasts each cut into 4 equal strips, house seasoning , recipe follows, buttermilk, self-rising flour, peanut oil or lard, red potatoes, skins on, oil, for frying, salt and freshly ground black pepper, seasoned bread crumbs, freshly grated parmesan, dried thyme, dried basil, dried oregano, salt, garlic powder, ground red pepper, pasteurized mozzarella cut into 4 by 1/2-inch sticks, eggs, beaten, rolls, sliced, marinara sauce, jar or homemade, lettuce, sliced or shredded, tomatoes, sliced, salt, black pepper, garlic powder

louisiana hot sauce, paprika, ground red pepper, chicken tenders, fat free blue cheese dressing, reduced-fat sour cream, blue cheese, crumbled, celery ribs, cut into sticks, carrots, cut into sticks

chicken tenders (1.5 oz. ea), flour, mayonnaise, buttermilk, cracked black pepper, panko crumbs, chopped parsley, grated parmesan cheese, cayenne pepper, salt