Copycat Wings and Things Chicken Tenders and Hot Sauce Recipe

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Copycat Wings and Things Chicken Tenders and Hot Sauce
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Ingredients:

Directions:

  1. Deep fry chicken tenders.
  2. Melt butter and hot sauce together.
  3. Add vinegar to the butter and hot sauce mixture.
  4. Pour this over the deep fried chicken tenders.
  5. Add some cayenne pepper for extra heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 913.38 Kcal (3824 kJ)
Calories from fat 563.99 Kcal
% Daily Value*
Total Fat 62.67g 96%
Cholesterol 134.7mg 45%
Sodium 3651.89mg 152%
Potassium 996.16mg 21%
Total Carbs 51.02g 17%
Sugars 2.83g 11%
Dietary Fiber 8.5g 34%
Protein 37.13g 74%
Vitamin A 0.3mg 9%
Iron 2.8mg 16%
Calcium 143.3mg 14%
Amount Per 100 g
Calories 241.6 Kcal (1012 kJ)
Calories from fat 149.18 Kcal
% Daily Value*
Total Fat 16.58g 96%
Cholesterol 35.63mg 45%
Sodium 965.97mg 152%
Potassium 263.5mg 21%
Total Carbs 13.5g 17%
Sugars 0.75g 11%
Dietary Fiber 2.25g 34%
Protein 9.82g 74%
Vitamin A 0.1mg 9%
Iron 0.7mg 16%
Calcium 37.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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