Easy Panko Chicken Tenders Recipe

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Ingredients:

Serving

1 cup mayonnaise
1 lb chicken tenders (uncooked and thawed )
1 -2 cup panko breadcrumbs

Directions:

Heat oven to 350 degrees Fahrenheit.
Put mayonnaise in a bowl and dip chicken into it.
Put bread crumbs in another bowl. I start with one cup and then add more if needed.
Dip chicken into the Panko bread crumbs.
Place on a baking sheet.
Bake until brown and cooked through.
Have your favorite dipping sauce and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	743.5 Kcal (3113 kJ)
Calories from fat	538.06 Kcal
		% Daily Value*
Total Fat	59.78g	92%
Cholesterol	52.58mg	18%
Sodium	1171.9mg	49%
Potassium	406.68mg	9%
Total Carbs	34.27g	11%
Sugars	2.23g	9%
Dietary Fiber	4.29g	17%
Protein	17.95g	36%
Iron	2mg	11%
Calcium	58.8mg	6%

Amount Per 100 g
Calories	289.19 Kcal (1211 kJ)
Calories from fat	209.28 Kcal
		% Daily Value*
Total Fat	23.25g	92%
Cholesterol	20.45mg	18%
Sodium	455.81mg	49%
Potassium	158.18mg	9%
Total Carbs	13.33g	11%
Sugars	0.87g	9%
Dietary Fiber	1.67g	17%
Protein	6.98g	36%
Iron	0.8mg	11%
Calcium	22.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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