206 fat chicken grapes Recipes

chopped grilled chicken breast (or use skinless rotisserie chicken to save time), halved grapes, chopped walnuts, plain low-fat yogurt, salt and pepper, romaine lettuce

corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa

white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup broth, skim fat from top, lemon juice, soft margarine, flour, skim milk or 3/4 cup 1% low-fat milk, seedless grapes

chicken breasts, poached, cooled, and diced, sliced water chestnuts, pecans, coarsely chopped, red seedless grapes , halved if you wish, celery, finely chopped, mayonnaise (can use light or no-fat), white wine vinegar, soy sauce, onions, minced, curry powder, canned pineapple, lettuce leaf , to serve chicken salad on

boneless skinless chicken breast, red seedless grapes, cut in half, green seedless grape, cut in half, apple, cored and diced, fat-free mayonnaise, lemon , juice of, ground black pepper, baby romaine lettuce, chopped, chopped pecans

chicken, shredded and boiled or 4 cups turkey, lemon juice or 1 tsp salt, fat-free mayonnaise, fat-free margarine, white pepper, white grapes, red grapes, sugar substitute or 1/2 tsp sugar, raspberry vinegar, green onion, minced, celery seed, garlic powder, potatoes, boiled and cubed, egg whites, boiled and minced

fat free chicken broth, divided, lemon pepper seasoning, couscous, boneless skinless chicken breast halves (about 1 lb total weight), vegetable oil, dry white wine, cornstarch, dried thyme leaves, dried basil leaves, red grapes, seedless, toasted slivered almonds

coarsely chopped seedless grapes, frozen corn kernels or 1 cup canned corn kernel, chopped onion, garlic clove, minced, chopped cilantro, bottled low-fat italian salad dressing, shredded lowfat mozzarella cheese, focaccia bread , sliced in half horizontally, cooked chicken breast

nonfat sour cream, fat-free mayonnaise, frozen orange juice concentrate, thawed, ground ginger, green onions, sliced (1/3 cup), celery, thinly sliced, red grapes (seedless & halved ) or 1 1/2 cups green grapes (seedless & halved), chopped cooked chicken, dried apricot , cut into slivers, lettuce leaves, tomatoes, thinly sliced, cucumber, thinly sliced, salt & pepper

plain fat-free yogurt, mayonnaise , olive oil based, honey, vinegar , apple-cider, dijon mustard, nutmeg, salt, pepper, chicken breast, cooked, grapes, halved & seedless - red, walnuts, chopped

uncooked mostaccioli pasta (tube shaped pasta), fat-free mayonnaise, plain fat-free yogurt, chopped fresh dill weed, sugar, lemons , rind of, pepper, mandarin oranges, drained, halved red seedless grapes, cooked chicken, diced, sliced almonds

mustard, any flavor, low-fat mayonnaise, nonfat sour cream, lemon juice, boneless skinless chicken breasts, raw, sweet potato, raw, green beans, cooked, canola margarine , trans-fat free, grapes (any color )

vegetable oil, fresh corn kernels (about 6 ears ), chopped onion, chopped red bell pepper, old bay seasoning, dried thyme leaves, crushed, salt, freshly ground black pepper, garlic cloves, minced, frozen baby lima beans, thawed, fat-free , less-sodium chicken broth, chopped skinless, boneless rotisserie chicken, grape or cherry tomatoes, halved

chicken breast tenders, almonds, crushed, grapes, sliced in quarters, fat-free miracle whip, aluminum foil

boneless skinless chicken breasts, salt and pepper, green seedless grapes or 1 1/2 cups red seedless grapes, halved, white grape juice, butter

grape leaves , rinsed well to remove brine and drained (available preserve, unless you just happen to have your own grape arbor), salt, lamb bones or 6 chicken wings, disjointed, garlic cloves, slivered, more to taste, lemons , juice of, more to taste, dried mint (optional), uncooked rice , parboiled in boiling water for 1 minute, immediately rinsed under cold tap water, and drained well, lamb (but not too fat , especially if using lamb, i prefer to grind my own lamb since most store bought gro) or 1 lb beef, fat and lean, chopped fine (but not too fat, especially if using lamb, i prefer to grind my own lamb since most store bought gro), onion, finely chopped, chopped parsley, ground cinnamon, ground allspice (optional), salt & freshly ground black pepper, quite a bit of pepper, tomato, peeled and chopped (optional), celery leaves, finely chopped (optional), chopped toasted pine nuts (optional)

green onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )

chicken or beef broth, or part water and part broth, olive oil or rendered chicken fat, garlic, minced, chopped fresh flat-leaf parsley, arborio rice, chopped saffron threads , infused in 2 tbsp hot broth, grapes , or golden raisins plumped in white wine for 30 minutes, salt and freshly ground black pepper to taste