Chicken Salad W/ Grapes & Walnuts Recipe

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Chicken Salad W/ Grapes & Walnuts
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Ingredients:

Directions:

  1. Combine yogurt, mayo, honey, vinegar, mustard, nutmeg, salt and pepper in large bowl.
  2. Add chicken, grapes, and walnuts. Toss to coat evenly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1862.1 Kcal (7796 kJ)
Calories from fat 907.79 Kcal
% Daily Value*
Total Fat 100.87g 155%
Cholesterol 226.9mg 76%
Sodium 2997.5mg 125%
Potassium 1685.84mg 36%
Total Carbs 156.49g 52%
Sugars 61.63g 247%
Dietary Fiber 4.66g 19%
Protein 91.82g 184%
Vitamin C 7.7mg 13%
Iron 5.8mg 32%
Calcium 142.6mg 14%
Amount Per 100 g
Calories 205.21 Kcal (859 kJ)
Calories from fat 100.04 Kcal
% Daily Value*
Total Fat 11.12g 155%
Cholesterol 25mg 76%
Sodium 330.33mg 125%
Potassium 185.78mg 36%
Total Carbs 17.25g 52%
Sugars 6.79g 247%
Dietary Fiber 0.51g 19%
Protein 10.12g 184%
Vitamin C 0.8mg 13%
Iron 0.6mg 32%
Calcium 15.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.8
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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