592 fat chicken flakes Recipes
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fat-free cream of chicken soup, enchilada sauce and11 Morefat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper25 min, 13 ingredients
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reduced-sodium fat-free chicken broth, salt, black pepper and11 Morereduced-sodium fat-free chicken broth, salt, black pepper, low-fat milk, margarine, minced onion flakes, celery seed, flour, diced cooked chicken, frozen and thawed peas and carrots, dried thyme, dried parsley, refrigerated pastry crust, egg, slightly beaten40 min, 14 ingredients
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baking potatoes and11 Morebaking potatoes, boneless skinless chicken thighs , 1-inch pieces, flour, paprika, crushed red pepper flakes, butter, onion, chopped, mushrooms, sliced, garlic clove, minced, fat-free low-sodium chicken broth, fat free sour cream, fresh parsley, chopped35 min, 12 ingredients
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chicken breast tenders, fat free sour cream and8 Morechicken breast tenders, fat free sour cream, fat-free evaporated milk, dijon mustard, prepared yellow mustard, mrs. dash seasoning mix (or other salt free seasoning), seasoning salt, thyme leaves, corn flake crumbs, olive oil27 min, 10 ingredients
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whole wheat penne or 8 oz penne, olive oil, onion, diced and13 Morewhole wheat penne or 8 oz penne, olive oil, onion, diced, garlic cloves, minced, fennel seeds, crushed, crushed red pepper flakes, dry white wine or 1/2 cup chicken broth, marinara sauce, fat free chicken broth, black pepper, cooked chicken or 1 1/2 cups cooked turkey, diced or shredded, fresh parsley, breadcrumbs, olive oil, freshly grated parmesan cheese55 min, 16 ingredients
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bone-in chicken breasts (skin on or off - your preference) and13 Morebone-in chicken breasts (skin on or off - your preference), stalk celery , leaves attached,cut in chunks, carrot, cut in chunks, onion, quartered, seasoning salt, whole black peppercorns, chicken bouillon cubes, cream of chicken soup, reduced fat preferred, wide egg noodles, minced onion, dried parsley , to taste, seasoning salt , to taste, black pepper , to taste, red pepper flakes , just a pinch,to taste1 hour 15 min, 14 ingredients
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uncooked long grain rice, chicken broth, water and8 Moreuncooked long grain rice, chicken broth, water, condensed reduced-fat cream of chicken soup, undiluted, nonfat milk, dried onion flakes, worcestershire sauce, salt, cubed cooked chicken breasts, chopped celery, sliced almonds, divided1 hour 20 min, 11 ingredients
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chicken, cut up (buy the eight piece chicken in your groc... and14 Morechicken, cut up (buy the eight piece chicken in your grocery store meat department), fat free chicken broth, red pepper flakes, gingerroot, freshly grated, chicken bouillon powder, garlic, chopped, reduced sodium soy sauce, vinegar (rice preferred), sesame oil, carrots, peeled and shredded, bok choy, chopped (spinach or cabbage also work), sliced mushrooms (i used large dried asian mushrooms soaked overnight), green onion, chopped, brown sugar, pot stickers, frozen (about 30 pieces)1 hour 20 min, 15 ingredients
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Chicken and Noodle Dishroasting chickens, reduced-sodium fat-free chicken broth and9 Moreroasting chickens, reduced-sodium fat-free chicken broth, dried onion flakes, mrs. dash seasoning mix , for grilled chicken, frozen green beans, fresh carrots, fat-free cream of chicken soup, fat-free cream of mushroom soup, mushrooms, noodles6 hour 45 min, 11 ingredients
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Make Ahead Cheesy Chicken Casserolefat free broccoli cheddar soup, condensed and6 Morefat free broccoli cheddar soup, condensed, fat free reduced sodium chicken broth, reduced fat cheddar cheese, shredded, brown rice (not instant), uncooked, boneless skinless chicken breast halves, diced, frozen mixed vegetables, corn flakes, crushed7 ingredients
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Chicken Salad Clubshredded cooked chicken breast, chopped celery and9 Moreshredded cooked chicken breast, chopped celery, fat-free mayonnaise, fat-free plain yogurt, chopped green onions, dried parsley flakes, lemon juice, salt, pepper, white bread or 6 hard rolls, split, cooked bacon strips15 min, 11 ingredients
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Chicken Lasagna Casserolereduced-fat reduced-sodium condensed cream of mushroom so... and10 Morereduced-fat reduced-sodium condensed cream of mushroom soup, skim milk, seasoning salt, dry parsley flakes, butter, oregano, cooked chicken, lasagna noodles, cooked, reduced-fat mozzarella cheese, parmesan cheese, grated, sesame seeds1 hour , 11 ingredients
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Wharris124's Chicken Spinach Quichechicken breast, frozen spinach, feta cheese , fat free and6 Morechicken breast, frozen spinach, feta cheese , fat free, dill, fresh, onion flakes, eggs , large, fat free evaporated milk, pepper, bisquick heart smart9 ingredients
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Chicken Samlá (Cambodian Chicken Curry)fresh ginger, thinly sliced peeled and17 Morefresh ginger, thinly sliced peeled, fresh lemongrass, chopped peeled, shrimp sauce (such as lee kum kee) or 1 1/2 tbsp shrimp paste, rice wine vinegar, grated lime rind, salt, crushed red pepper flakes, ground turmeric, garlic cloves, halved, shallots, peeled and quartered, skinless chicken drumsticks, skinned, skinless chicken thighs, skinned, reduced-sodium fat-free chicken broth, light coconut milk, sugar, fresh lime juice, lime wedge (optional)1 hour 15 min, 18 ingredients
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Cozy Chicken Parmesan Casserolechicken broth, divided, white rice and10 Morechicken broth, divided, white rice, frozen mixed vegetables, cream of chicken soup , 99% fat free, poultry seasoning, dried onion flakes, onion powder, divided, shredded parmesan cheese (frozen ok), boneless skinless chicken breasts (fresh or thawed ), salt and pepper, shredded parmesan cheese, chives , freeze-dried or fresh snipped, for garnish1 hour 20 min, 12 ingredients
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