Mexican Chicken Soup Recipe

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Mexican Chicken Soup
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Ingredients:

Directions:

  1. In a large saucepan, combine chicken broth, water, and chicken pieces. Cook over medium heat until chicken is tender, about 10 minutes. Stir in chicken soup and salsa. Add rice, corn, garlic, and parsley flakes. Mix to combine. Lower heat, simmer 10 minutes. Stir occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1440.85 Kcal (6033 kJ)
Calories from fat 550.62 Kcal
% Daily Value*
Total Fat 61.18g 94%
Cholesterol 117.94mg 39%
Sodium 5801.21mg 242%
Potassium 1842.65mg 39%
Total Carbs 165.13g 55%
Sugars 17.8g 71%
Dietary Fiber 11.86g 47%
Protein 60.79g 122%
Vitamin C 8.5mg 14%
Iron 7.1mg 39%
Calcium 337.9mg 34%
Amount Per 100 g
Calories 70.4 Kcal (295 kJ)
Calories from fat 26.9 Kcal
% Daily Value*
Total Fat 2.99g 94%
Cholesterol 5.76mg 39%
Sodium 283.44mg 242%
Potassium 90.03mg 39%
Total Carbs 8.07g 55%
Sugars 0.87g 71%
Dietary Fiber 0.58g 47%
Protein 2.97g 122%
Vitamin C 0.4mg 14%
Iron 0.3mg 39%
Calcium 16.5mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.1
    Points
  • 38
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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