28 fat cheesy flakes Recipes

frozen hash browns (shredded or cubed ), cheddar cheese (can be reduced fat), sour cream (can be light), cream of chicken soup (can be 98% fat-free soup), butter or 3/4 cup margarine, corn flakes (more if desired)

homestyle refrigerated biscuits or 1 (7 1/2 oz) can buttermilk biscuits, cooked chicken breast, diced, reduced-fat cream of chicken soup, shredded low-fat cheddar cheese, dried parsley flakes, black pepper

velveeta reduced fat cheese product, cut up, tomatoes, cut up, frozen chopped spinach, thawed,drained, crushed red pepper flakes

flour, salt, pepper, egg whites, lightly beaten, milk, corn flakes, low-fat cheddar cheese, boneless chicken breast halves, cut into strips

cauliflower florets , 1lb, nutmeg, velveeta reduced fat cheese product, cubed, cheddar cheese, shredded, corn flakes, sliced almonds

hash brown potatoes, thawed and broken up, shredded sharp cheddar cheese, sour cream (you can use low fat ), cream of chicken soup, chopped onion, salt, pepper, margarine, melted, crushed corn flakes

extra virgin olive oil, frozen spinach, thawed, frozen corn, thawed, potato flakes (plain instant mashed potatoes), hidden valley original ranch seasoning mix , divided in two, salt, water, crumbled feta cheese, shredded cheddar cheese, egg, lightly beaten, butter, melted, spring roll wrappers (thin), low-fat greek yogurt, fresh lemon juice, chili sauce , use less if you like it less spicy (sriracha), honey, salt, chopped fresh chives

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

velveeta reduced fat cheese product , reduced-fat processed cheese product, nonfat sour cream, fat-free evaporated milk, scallion, green part only, minced, crushed red pepper flakes, cooked chicken breasts, chopped, whole wheat tortillas , 7-inches each, shredded low-fat cheddar cheese , sharp variety, olives, black, pitted, sliced, salsa

spaghetti, cooked, velveeta reduced fat cheese product, chicken breasts, drained and flaked, fat-free cream of mushroom soup, undiluted, fat-free cream of chicken soup, undiluted, rotel tomatoes & chilies, mushroom stems and pieces, drained, water, onion, diced, green pepper, diced, salt & pepper, to taste

all-purpose flour, salt, pepper, egg whites, low-fat milk, corn flakes, shredded reduced-fat cheddar cheese, chicken breast fillets, cut into strips

fat free broccoli cheddar soup, condensed, fat free reduced sodium chicken broth, reduced fat cheddar cheese, shredded, brown rice (not instant), uncooked, boneless skinless chicken breast halves, diced, frozen mixed vegetables, corn flakes, crushed

shredded reduced-fat monterey jack cheese, light mayonnaise, dried parsley flakes, french bread , cut in half horizontally

potatoes, finely diced (i prefer 5-6), onion, finely chopped, garlic powder or 1 tsp minced garlic, dill weed, parsley, dried, water, salt & pepper, chicken bouillon cubes or 2 tbsp chicken bouillon powder, velveeta reduced fat cheese product, light butter (i use land-o-lakes), instant potato flakes, milk, warm

all-purpose flour, salt, pepper, egg whites, milk, corn flakes, crushed, shredded low-fat cheddar cheese, chicken fillets, breasts, cut into strips

boneless skinless chicken breast halves, artichoke hearts, low-fat mayonnaise, part-skim ricotta cheese, light sour cream, parmesan cheese, garlic salt, dried parsley, red pepper flakes, salt & pepper

pasta shell (not the jumbos you stuff, or the small ones, they don tsp work well, you could sub with a rigatoni or ), frozen chopped spinach, thawed and drained well, artichoke hearts , in water, drained and chopped, onion, fine chopped, minced garlic (more if you want, to taste), ricotta cheese (don tsp use the low fat), fontina cheese, grated (mozzarella would be a good substitute), parmesan cheese, grated (1/4 cup for the cheese mixture, 1/4 cup for the topping), egg (extra large would be fine), grated fresh nutmeg, olive oil, pasta water, red pepper flakes, salt, pepper

potatoes, peeled and cubed (about 5), onion, chopped, nonfat sour cream, fat-free cottage cheese, low-fat cheddar cheese, shredded, garlic, crushed &,minced, salt, pepper, dried basil, crushed corn flakes