139700 fat cheap bean salad Recipes

whole green beans, washed ,frenched,cooked for 1 minute and drained well (frenched=thinly sliced on the diagonal), watercress, washed,dried and stems removed, head lettuce, washed,dried and torn into small pieces, head radicchio, washed,dried and torn into small pieces, soft goat cheese, crumbled (or use feta), pepper, mixed fresh herbs (your choice e.g.oregano, thyme, chives, marjoram), garlic, egg yolk, red wine vinegar, dijon mustard, salt, lite olive oil (or other salad oil)

canned green beans, drained, canned yellow wax beans, drained, red kidney beans, drained and rinsed, green pepper, chopped fine, chopped onion, sugar, white vinegar, salt, pepper, vegetable oil

green beans, rinsed and drained (or 3/4 lb. fresh in season- trim and steam to tender crisp), sliced celery, sliced purple onion, dark red kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, cider vinegar, unsweetened apple juice, sugar, prepared mustard (we like dijon), cornstarch, pepper, celery leaves (optional)

cut green beans, drained, kidney beans, drained, wax beans, drained, sliced celery, sliced onion, sugar, vegetable oil, cider vinegar

chopped walnut pieces, virgin olive oil, fresh lemon juice, red wine vinegar, garlic, minced, salt, green beans, trimmed and snapped into 1 inch lengths (leave baby beans whole), chopped cilantro, salt , to taste, fresh ground black pepper , to taste

salt, boiling water, elbow macaroni, red kidney beans, drained, sour cream, chopped celery, drained sweet pickle, coarsely chopped, sweet pickle juice, lemon juice, prepared horseradish, salt, dried chives, onion salt, pepper, salami , cut into thin strips, salad greens

tuna steak, skinned and cubed ,can be fresh or defrosted, olive oil, garlic, crushed, red onion, thinly sliced, red kidney beans, washed and drained, tomatoes, chopped, cucumber, chopped, olive oil, chopped fresh parsley, chopped fresh basil, vinegar, salt , to taste, pepper , to taste, green salad leaves, to garnish

cut green beans, cut wax beans, kidney beans, onion, sliced thin, green pepper, sliced thin, red pepper, sliced thin, sugar, crisco cooking oil, salt, cider vinegar

black-eyed peas, drained, garbanzo beans, drained, kidney beans, drained, black beans, drained, garlic, minced, jalapeno pepper, stemmed and seeded, cilantro, vegetable oil, red wine vinegar, dijon mustard, sugar, ground cumin, salt

cut green beans (the original recipe calls for about 1 lb of fresh, so whatever you like), dijon mustard, sugar, red wine vinegar, extra virgin olive oil, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (chick-peas), dried parsley (more or less for taste ), salt and pepper (more or less for taste)

black beans, white beans, chickpeas, tomato, diced, red onion, chopped, shallot, diced, bell pepper, chopped, cucumber, chopped, extra virgin olive oil, lemon (juice of), red kidney beans

boneless skinless chicken breast halves, light butter, fat-free mayonnaise, grey poupon dijon mustard, honey, prepared mustard, white vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne pepper, white pepper, chopped iceberg lettuce, shredded red cabbage, shredded carrot, shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hardboiled egg white, diced

kidney beans, cooked and drained (or 2 cups dried kidney beans, soaked and cooked), ketchup, freshly squeezed orange juice, olive oil, apple cider vinegar, lemon juice, dry mustard, brown sugar, garlic cloves, minced, sweet onion, diced (vidalia, hermiston reds, walla walla), black pepper, fresh parsley, minced

fresh green beans, cut into 2 cm long pieces, fresh yellow wax beans, cut into 2 cm long pieces, salt and pepper, to taste, lima beans (fresh or frozen,thawed ), red onions , slivered, sugar , to taste, fresh garlic, minced, fresh lemon juice, olive oil, fresh parsley, finely chopped

italian salad dressing mix, such as good seasons, cider vinegar, frozen italian cut green beans , cooked until crisp-tender and drained, chickpeas, drained, pitted ripe olives, drained, sliced celery, red onion, very thinly sliced, mayonnaise

tomatoes, halved, olive oil, salt and pepper, cannellini beans, drained and rinsed, chorizo sausage, sliced and quartered, red onion, diced, sherry wine vinegar, honey, mixed salad greens

cut green beans, drained, garbanzo beans, drained, pinto beans, drained, sweet red pepper, cut in strips, purple onion, thinly sliced and seperated into rings, cider vinegar, vegetable oil, sugar, garlic clove, crushed, crushed red pepper flakes, chili powder, ground cumin, ground coriander, lettuce leaf

apricot preserves (i like smuckers), red wine vinegar, celery seed, kidney beans, rinsed and drained, green beans, cut into 2 inch pieces (cooked fresh or frozen ), yellow wax bean, cut into 2 inch pieces (fresh or frozen ), red onion, thinly sliced, salt and pepper