447 fat cauliflower Recipes

  • Broccoli Cauliflower Salad
    shredded low-fat cheddar cheese, chopped broccoli and
    6 More
    shredded low-fat cheddar cheese, chopped broccoli, chopped cauliflower, chopped red onion , to taste, fat-free mayonnaise, vinegar, splenda sugar substitute, bacon bits
    15 min, 8 ingredients
  • Broccoli Cauliflower Gratin
    fresh broccoli florets, fresh cauliflower floret and
    11 More
    fresh broccoli florets, fresh cauliflower floret, low-fat mayonnaise, shredded low-fat cheddar cheese, shredded parmesan cheese, green onions, chopped, garlic cloves, minced, dijon mustard, salt, pepper, red pepper flakes, seasoned dry bread crumb, paprika
    40 min, 13 ingredients
  • Fully Loaded Cauliflower Salad
    bacon, head cauliflower, chopped into bite size pieces and
    10 More
    bacon, head cauliflower, chopped into bite size pieces, extra-virgin olive oil, garlic, minced, salt and ground black pepper to taste, fat-free sour cream, reduced-fat mayonnaise, shredded sharp white cheddar cheese, green onions, chopped, chopped fresh chives, hot pepper sauce (such as frank s redhot), paprika
    1 hour 10 min, 12 ingredients
  • Broccoli and Cauliflower Gratin
    fresh broccoli, fresh cauliflower florets and
    9 More
    fresh broccoli, fresh cauliflower florets, reduced-fat mayonnaise, shredded low-fat cheddar cheese, shredded parmesan cheese, green onions, sliced, garlic clove, minced, dijon mustard, ground red pepper, italian seasoned breadcrumbs, paprika
    40 min, 11 ingredients
  • Just Like Loaded Baked Potatoes/Cauliflower (Low Carb)
    cooked cauliflower (i use frozen , cooked until tender, i... and
    5 More
    cooked cauliflower (i use frozen , cooked until tender, in the microwave), sour cream (low fat works here, too), shredded cheddar cheese (full-fat works best ), green onions, finely chopped, cooked crumpled bacon (or turkey bacon), salt and pepper
    35 min, 6 ingredients
  • Golden Potato-Cauliflower Soup
    ground cumin, olive oil, cubed french or italian bread and
    10 More
    ground cumin, olive oil, cubed french or italian bread, olive oil, chopped shallots, chopped celery, sliced cauliflower (about 1/2 small cauliflower), sliced peeled yukon gold potato, fat-free , less-sodium chicken broth, salt, ground red pepper, lemon juice, chopped chives (optional)
    13 ingredients
  • Easy Cauliflower-Ham Chowder Easy Cauliflower-Ham Chowder
    sliced celery, chicken broth, cream of potato soup and
    7 More
    sliced celery, chicken broth, cream of potato soup, cornstarch, diced cooked ham, sliced cauliflower, half-and-half (i use low-fat ) or 2 cups evaporated milk (i use low-fat), water, pepper, shredded sharp cheddar cheese
    45 min, 10 ingredients
  • Creamy Ham and Cauliflower Bake Creamy Ham and Cauliflower Bake
    head cauliflower, cooked ham, cubed and
    6 More
    head cauliflower, cooked ham, cubed, low-fat sharp cheddar cheese, shredded (1/2 cup reserved), condensed cream of mushroom soup, garlic cloves, minced, fat-free half-and-half, salt and pepper, cayenne pepper
    50 min, 8 ingredients
  • Low Fat Creamy Mashed Cauliflower Low Fat Creamy Mashed Cauliflower
    head cauliflower, low-fat cream cheese, white pepper and
    4 More
    head cauliflower, low-fat cream cheese, white pepper, kosher salt, garlic cloves, minced, parmesan cheese, grated, paprika
    20 min, 7 ingredients
  • Broccoli  and  Cauliflower  Salad Broccoli and Cauliflower Salad
    broccoli , broken into small flowerettes and
    8 More
    broccoli , broken into small flowerettes, head cauliflower , broken into small flowerettes, pitted ripe olives, drained, stuffed green olives, drained, grape tomatoes (whole or cut in halves), purple onion, finely chopped (or use green onions), carrot, grated, reduced-fat feta cheese, crumbled, low-fat italian salad dressing
    20 min, 9 ingredients
  • Broccoli And Cauliflower Augratin Broccoli And Cauliflower Augratin
    coarsely chopped fresh broccoli florets and
    11 More
    coarsely chopped fresh broccoli florets, coarsely chopped fresh cauliflower florets, fresh whole-wheat breadcrumbs, olive oil, paprika, salt, pepper, garlic cloves, minced, all-purpose flour, fat-free milk, shredded reduced-fat sharp cheddar cheese
    12 ingredients
  • Creamy Cauliflower Ranch Dip (Low Fat) Creamy Cauliflower Ranch Dip (Low Fat)
    head cauliflower, chopped and
    4 More
    head cauliflower, chopped, green onion, with top, chopped into 1 inch pieces, fat free sour cream, dry ranch dressing mix, salt and pepper, to taste (optional)
    20 min, 5 ingredients
  • Roasted Cauliflower Soup with Hazelnut Oil Roasted Cauliflower Soup with Hazelnut Oil
    whole garlic head, cauliflower florets (about 2 lb) and
    9 More
    whole garlic head, cauliflower florets (about 2 lb), olive oil, sliced onion, fat-free milk, fat-free , less-sodium chicken broth, fresh thyme sprigs, roasted hazelnut oil, salt, freshly ground black pepper, chopped fresh parsley
    12 ingredients
  • Cream of Roasted Fennel and Cauliflower Soup Cream of Roasted Fennel and Cauliflower Soup
    heads fennel, spanish onion, head cauliflower and
    7 More
    heads fennel, spanish onion, head cauliflower, low-fat chicken stock, olive oil, cumin, lemon juice, fat-free half-and-half, salt, pepper
    50 min, 10 ingredients
  • Baked Shells and Cheese with Cauliflower and Ham Baked Shells and Cheese with Cauliflower and Ham
    water, cauliflower florets (about 1 1/2 lb), salt, divided and
    12 More
    water, cauliflower florets (about 1 1/2 lb), salt, divided, uncooked small seashell pasta, all-purpose flour (about 1/4 cup), low-fat milk, garlic cloves, minced, reduced-fat shredded sharp cheddar cheese, grated fresh parmesan cheese, dijon mustard, black pepper, diced cooked extra-lean ham (4 oz), whole-wheat bread, butter, melted
    15 ingredients
  • Broccoli-And-Cauliflower Salad With Blue Cheese Dressing Broccoli-And-Cauliflower Salad With Blue Cheese Dressing
    fresh broccoli and cauliflower florets (such as river ran... and
    7 More
    fresh broccoli and cauliflower florets (such as river ranch), low-fat mayonnaise, low-fat buttermilk, diced red onion, crumbled blue cheese, salt, freshly ground black pepper, chopped fresh parsley
    8 ingredients
  • Golden Potato-Cauliflower Soup Golden Potato-Cauliflower Soup
    olive oil, shallots (finely chopped ) and
    8 More
    olive oil, shallots (finely chopped ), celery (finely chopped ), cauliflower (sliced , about 1/2 small cauliflower), yukon gold potato (sliced peeled ), chicken broth (fat free, low sodium), salt, red pepper (ground ), lemon juice, chives (optional) (chopped )
    10 ingredients
  • Broccoli and Cauliflower Gratin Mac n Cheese (Rachael Ray) Broccoli and Cauliflower Gratin Mac n Cheese (Rachael Ray)
    salt, head or bundle broccoli, trimmed into florets and
    9 More
    salt, head or bundle broccoli, trimmed into florets, head cauliflower or half a large head, trimmed and cut into florets, whole-wheat macaroni or penne or other short cut pasta, sour cream or reduced-fat, dijon mustard, chopped chives, garlic, peeled and grated or crushed into paste, a few drops hot sauce, freshly ground black pepper, grated extra-sharp cheddar
    1 hour 20 min, 11 ingredients




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