Just Like Loaded Baked Potatoes/Cauliflower (Low Carb) Recipe

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Just Like Loaded Baked Potatoes/Cauliflower (Low Carb)
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Ingredients:

Directions:

  1. Pre-heat oven to 350.
  2. Chop cooked cauliflower into very small pieces.
  3. Mix sour cream, 1/2 of the green onions, 1/2 of the cheese, 1/2 of the bacon, and salt and pepper to taste in medium bowl.
  4. Stir in the cauliflower.
  5. Place in medium baking dish and sprinkle remaining cheese and bacon on top.
  6. Bake for 20 minutes.
  7. Sprinkle the remaining green onions on top just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.31 Kcal (772 kJ)
Calories from fat 93.7 Kcal
% Daily Value*
Total Fat 10.41g 16%
Cholesterol 32.77mg 11%
Sodium 255.52mg 11%
Potassium 412.56mg 9%
Total Carbs 12.15g 4%
Sugars 3.08g 12%
Dietary Fiber 2.44g 10%
Protein 12.17g 24%
Vitamin C 56.2mg 94%
Iron 1.2mg 7%
Calcium 255.8mg 26%
Amount Per 100 g
Calories 81.22 Kcal (340 kJ)
Calories from fat 41.29 Kcal
% Daily Value*
Total Fat 4.59g 16%
Cholesterol 14.44mg 11%
Sodium 112.61mg 11%
Potassium 181.81mg 9%
Total Carbs 5.36g 4%
Sugars 1.36g 12%
Dietary Fiber 1.08g 10%
Protein 5.36g 24%
Vitamin C 24.8mg 94%
Iron 0.5mg 7%
Calcium 112.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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