66845 fat casserole scalloped es Recipes

butter, chopped onion (about 1 medium), chopped celery, minced garlic, cubed peeled yukon gold or red potato (about 1 1/2 lb), kosher salt, divided, freshly ground black pepper, divided, all-purpose flour (about 1 oz), clam juice, reduced-fat milk, pernod (licorice-flavored liqueur), chopped fresh thyme, sea scallops, cut into 1-inch chunks, half-and-half, chopped fresh chives

fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, cornstarch, sake (rice wine), chinese black vinegar or worcestershire sauce, dark sesame oil, vegetable oil, minced green onions, minced garlic, minced fresh ginger, chili paste with garlic (such as sambal oelek), sea scallops, cut in half, sliced water chestnuts, rinsed and drained, fresh or 2 (9-oz) packages frozen sugar snap peas, thawed, dry-roasted peanuts, hot cooked long-grain rice

olive oil, sea scallops, sliced shiitake mushroom caps (about 4 oz), chopped shallots, champagne or sparkling wine, dijon mustard, salt, dried tarragon, reduced-fat sour cream

water, divided, white wine or chicken broth, garlic clove, minced, salt, dried tarragon, crushed, pepper, fresh or frozen sea scallops, thawed and halved, king arthur unbleached all-purpose flour, fat-free evaporated milk, grated parmesan cheese, fresh spinach , torn

peeled yukon gold potatoes , cut into 1/8-inch slices, low-fat milk, fat-free , less-sodium chicken broth, all-purpose flour, salt, pepper, nutmeg, butter, sliced vidalia or other sweet onion, reduced-fat shredded sharp cheddar cheese, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese

butter, sea scallops, chopped onion, chopped green bell pepper, chicken broth, half-and-half, low-fat sour cream, all-purpose flour, salt, paprika, ground nutmeg, black pepper, sherry wine, english muffins, split and toasted, dry breadcrumbs, grated parmesan cheese

white bread, scallops (360g), romaine lettuce, red onion, finely sliced (about 100g), hard goat cheese, chopped, low-fat plain yogurt, lemon juice, grainy mustard, garlic, crushed .

butter, shallots, minced small, garlic cloves, finely minced, white mushrooms, sliced, scallops, flour, vermouth or 1/2 cup white wine, fat-free half-and-half, salt, cracked black pepper, crushed red pepper flakes (optional), fresh dill (optional), fresh grated nutmeg, frozen chopped spinach, thawed & squeezed dry, notta pasta (1/2 a box), grated parmesan cheese, toasted almond, for garnish (optional)

olive oil, chopped seeded peeled cucumber, plain fat-free yogurt, chopped fresh parsley, prepared horseradish, kosher salt, coarsely ground black pepper, italian-seasoned breadcrumbs, sea scallops (about 1 1/2 lb)

vegetable cooking spray, sea scallops, sweet red pepper strips, garlic, minced, reduced-fat olive oil vinaigrette, lemon juice, torn bibb lettuce, tightly packed watercress leaves, freshly ground pepper

cornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)

reduced-calorie margarine, diagonally sliced celery, sliced mushrooms, sliced green onions (about 2 onions), sliced carrot, garlic cloves, minced, fresh bay scallops, water, white wine worcestershire sauce, ground ginger, salt, pepper, cooked spinach linguine (cooked without salt or fat)

vegetable cooking spray, sliced fresh mushrooms, frozen chopped spinach, thawed, light process cream cheese, skim milk, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), pepper, sea scallops, grated parmesan cheese

minced leeks without tops, clam juice, chablis or other dry white wine, bay scallops, all-purpose flour, evaporated skimmed milk, shredded reduced-fat swiss cheese, divided, lemon juice, minced garlic, salt, ground white pepper, vegetable cooking spray

uncooked farfalle (bow tie pasta), reduced-fat peanut butter, brown sugar, low-sodium soy sauce, rice wine vinegar, crushed red pepper, vegetable oil, sea scallops, red bell pepper strips, garlic cloves, minced, snow peas, trimmed

diced carrot, diced zucchini, bay scallops, all-purpose flour, low-fat milk, dry sherry, salt, pepper, fresh breadcrumbs, grated fresh parmesan cheese, margarine, melted, hot cooked rice

scallops (i like sea , cook less time for bay ), smooth peanut butter, diced onion, sage (or for more flavor , bell s seasoning), butter or margarine, white wine

scalloped potatoes mix, cream of mushroom soup, water, garlic pepper seasoning, frozen broccoli carrots cauliflower mix, thawed and drained, frozen stir fry vegetables, thawed and drained (broccoli, snap peas, water chestnuts, etc), chicken breast tenders, paprika