64868 fat carb breakfast muffins Recipes

vegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)

english muffins, toasted and buttered, dozen eggs, ham (thick slices) or 24 slices bacon (thick slices) or 24 slices canadian bacon (thick slices) or 24 sausage patties (thick slices), cheddar cheese

all-purpose flour, all-bran cereal, sesame seeds, baking powder, cinnamon, allspice, baking soda, salt, egg, buttermilk, brown sugar, vegetable oil, molasses, grated carrots, chopped dates

oatmeal, uncooked, low-fat peach yogurt or 16 oz low-fat vanilla yogurt, crushed pineapple in juice, undrained, fresh strawberries, sliced

self rising flour, chunky peanut butter, sugar, eggs, whole milk, bananas, peeled, vanilla extract

english muffins, halved, eggs, orange juice, white wine vinegar, sugar (optional), extra virgin olive oil, dijon mustard, salt, black pepper, sour cream (or plain yogurt), mesclun (or other favorite salad mix), walnut pieces, toasted, orange wedge (optional)

corn muffin mix, diced green chilies, egg, water, cheddar cheese, shredded, red enchilada sauce, refried beans, eggs (yes more ), cilantro (optional), four-cheese mexican blend cheese, shredded (optional)

warm water (105 degrees ), active dry yeast, milk, sugar, salt, butter, all-purpose flour, cornmeal

ground nutmeg, egg beaters egg substitute (use 2 eggs, if you aren tsp concerned about raw eggs) or 1/4 cup pasteurized fat-free liquid egg product (use 2 eggs, if you aren tsp concerned about raw eggs), vanilla extract, milk (skim, low-fat, lactose-free,soy , or even rice ), sugar (i use 3 packets of splenda) or 1 tbsp equivalent artificial sweetener (i use 3 packets of splenda)

banana, fat cottage cheese (or non-fat yogurt), fresh blueberries or raspberries or sliced strawberry, granola cereal (without coconut)

egg, beaten, prepared marinara sauce, whole wheat english muffin, split and toasted, shredded italian cheese blend, pepperoni (optional)

duncan hines blueberry muffin mix, quick-rising yeast, pineapple slices, egg (beaten ), brown sugar, butter (melted ) or 1/4 cup margarine (melted), maraschino cherries , halved fresh blueberries (optional)

bacon, cut up, eggs, milk, salt, pepper, english muffins, split and toasted (grands) or 1 (17 1/3 oz) package refrigerated large southern-style biscuits (grands), monterey jack pepper cheese , thinly sliced. (peppers optional)

canadian bacon, butter, eggs, salt, fresh ground black pepper, english muffins, split, butter, melted, cheddar cheese, sliced

brown sugar, canola oil or 1/2 cup vegetable oil, buttermilk or 1 cup sour milk, egg, molasses, natural bran, all-purpose flour, wheat germ, sesame seeds, flax seed, chopped walnuts, baking soda, salt, cinnamon, raisins

dozen large egg whites, dozen large whole egg, salt and pepper, yellow onion, diced, green bell pepper, diced, ham, american pasteurized sandwich cheese , unwrapped (i prefer to use 2% cheese if available), whole wheat english muffins, split in half

whole english muffins, split, fresh spinach, cleaned, tomato, diced, fresh sweet red pepper, diced, green onions, chopped, garlic clove, minced, bacon, crispy fried, eggs, scrambled, extra virgin olive oil, shredded mozzarella cheese or 1 cup any white cheese, salt, fresh ground pepper