53730 fat cal thai Recipes

dried thai or other hot red dried chiles, stems discarded, boiling water, coriander seeds, cumin seeds, grated lime rind, cilantro sprigs, coarsely chopped, garlic cloves, crushed, peeled fresh ginger, coarsely chopped, light coconut milk, olive oil, grated peeled carrot, chopped yellow onion, kosher salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, coarsely chopped zucchini (about 2 medium), divided, chopped cooked skinless turkey (light and dark meat), hot cooked brown basmati rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro leaves, lime wedges

rice noodles (pad thai noodles), olive oil, garlic, minced, minced lemon grass, ground ginger, red curry paste, carton chicken broth, soy sauce, white sugar, reduced-fat coconut milk, peeled and deveined medium shrimp, sliced mushrooms, baby spinach leaves, fresh lime juice, chopped cilantro, green onions, thinly sliced

albacore tuna in water, drained and flaked, chopped onions, celery ribs, chopped, green apple, cored and chopped, thai green curry paste, chopped fresh cilantro, mayonnaise, reduced-fat sour cream

green beans, ends trimmed, red pepper, green pepper, fresh broccoli florets, water chestnuts, rinsed and drained, baby corn, rinsed and drained, reduced-fat coconut milk, sugar, oil, fish sauce, thai red curry paste, boneless skinless chicken breast halves (approx 12oz)

vegetable oil, beef tenderloin , with sinew and fat trimmed, salt and pepper, shallots, thinly sliced, skinless roasted peanuts, roughly chopped, mint leaf, stems removed and large leaves torn in half, fresh cilantro leaf, roughly chopped, romaine lettuce hearts, red pepper flakes, garlic clove, peeled, salt, lime , zest of, brown sugar, lime juice, thai fish sauce, soy sauce

fat-free graham cracker crust, sugar free fat free french vanilla pudding and pie filling mix, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free, thawed, divided

peanut oil , you ll need 3 half tbsp separately, boneless skinless chicken thighs , all visible fat removed, potatoes, peeled and cut into 1/2 inch dice , pat with paper towel to make sure they are dry or they will not b, onion, quartered and sliced, garlic cloves, minced, green curry paste , thai kitchen brand is recommended, brown sugar, fresh ginger, grated , can be substituted with bottled ginger, lime juice, fish sauce, light coconut milk , see fat reducing tip in comments above, mixed with, coconut milk, regular fat, dried cilantro, or 2 tbsp fresh, frozen peas , to be added at the end of cooking

green chinese long beans, trimmed and cut into 2-inch pieces or 1 lb young green beans, trimmed and cut into 1 1/2 -inch pieces, peanut oil, boneless skinless chicken breasts, all fat removed , cut crosswise into thin strips, onion, thinly sliced, rings separated, garlic cloves, minced, stalks lemongrass , tough outer leaves removed, 4 inches of each stalk minced, thai fish sauce, sugar substitute, ground coriander, turmeric, fat-free no-salt-added canned chicken broth, spicy oyster sauce, fresh ground pepper, cooked basmati rice, thai basil

shrimp, cooked and peeled, less-fat cream cheese, light mayonnaise, fresh lime juice, thai fish sauce or low-sodium soy sauce, reduced-fat firm tofu, drained, dark sesame oil, minced peeled fresh ginger, garlic clove, minced, minced green onions, chopped fresh cilantro, cooked and peeled shrimp (optional), cilantro sprig (optional)

water, chopped onion, julienne-cut peeled fresh ginger, rice vinegar, thai fish sauce, freshly ground black pepper, thai chili paste, chicken thighs (about 3 lb), skinned, baby carrots, fat-free , less-sodium chicken broth, garlic cloves, halved, stalk fresh lemongrass , cut in half lengthwise, coarsely chopped fresh cilantro, hot cooked jasmine rice, sliced green onions, lime wedges

fat free sour cream, egg substitute, chicken breast, cubes, garlic

fat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk

fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)

seasoned tofu, dived red bell pepper, minced scallion, chopped fresh thai basil or 1/3 cup italian sweet basil (if you can not find thai basil), reduced-fat coconut milk, grated gingerroot, lemon juice, smooth peanut butter, fresh green chili pepper, minced and seeded (leave unseeded for more heat), soy sauce

olive oil flavored cooking spray, onion, finely chopped (about 1/2 cup), frozen soy crumbles, thawed, frozen corn, thawed, green onions, chopped (about 1/4 cup), thai red chili paste, low sodium soy sauce (optional) or 1 tbsp braggs liquid aminos (optional), buch spinach leaves (separated from the stem- at least 12 leaves), cucumber, seeded and diced (about 1 1/2 cups), roasted and unsalted peanuts, finely chopped, seasoned rice vinegar, fresh basil, chopped (optional), fresh mint, chopped (optional)

canola oil, onion, chopped, broccoli florets, carrots , thinly sliced crosswise, canned baby corn, rinsed and drained, firm tofu, drained and cut into 1/2-inch cubes, low sodium vegetable broth, light coconut milk, fat-free evaporated milk, red curry paste (thai or indian-style), coconut extract, cornstarch, water, grated lime zest, fresh lime juice

boneless pork chops, fat trimmed, wide thai rice noodles, fresh cilantro (leaves and stems ), grated zest and juice of 1 lime, peeled ginger, garlic , smashed, red jalapeno peppers, seeded and roughly chopped, shallots, roughly chopped, fish sauce, light brown sugar, peanut oil, green beans , split lengthwise and cut into pieces