Thai-Spiced Braised Chicken Recipe

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Thai-Spiced Braised Chicken
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Ingredients
16
Count
Nutrition
2015
Calories
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Ingredients:

Directions:

  1. Place first 12 ingredients in an electric slow cooker. Cover and cook on high 7 hours or until chicken is done. Discard lemongrass; stir in cilantro.
  2. Place 1/2 cup of rice and 2 chicken thighs into each of 4 large bowls. Ladle 1 3/4 cups broth mixture over each serving; sprinkle with 2 tablespoons green onions. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2014.63 Kcal (8435 kJ)
Calories from fat 1349.1 Kcal
% Daily Value*
Total Fat 149.9g 231%
Cholesterol 356.74mg 119%
Sodium 572.88mg 24%
Potassium 863.67mg 18%
Total Carbs 123.6g 41%
Sugars 9.47g 38%
Dietary Fiber 6.78g 27%
Protein 42.96g 86%
Vitamin C 28.1mg 47%
Vitamin A 1.1mg 38%
Iron 2.2mg 12%
Calcium 120.1mg 12%
Amount Per 100 g
Calories 228.82 Kcal (958 kJ)
Calories from fat 153.23 Kcal
% Daily Value*
Total Fat 17.03g 231%
Cholesterol 40.52mg 119%
Sodium 65.07mg 24%
Potassium 98.09mg 18%
Total Carbs 14.04g 41%
Sugars 1.08g 38%
Dietary Fiber 0.77g 27%
Protein 4.88g 86%
Vitamin C 3.2mg 47%
Vitamin A 0.1mg 38%
Iron 0.3mg 12%
Calcium 13.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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