57581 fat cal swiss Recipes

low-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)

carrots, peeled and sliced, butter, onions, minced, flour, salt, dry mustard, fresh ground pepper , to taste, low-fat milk, swiss cheese or 1/2 lb jarlsberg cheese, thinly sliced, fresh breadcrumbs

swiss chard, leaves, finely chopped (remove ribs), garlic clove, salt, plain fat-free yogurt, olive oil, lemon juice, freshly squeezed, cayenne

whole grain bread, lean ham (deli or baked, can use more if you like), fat-free swiss cheese, steamed asparagus spears , bottom ends trimmed to fit the bread (leftover is fine, use more or less as you choose), healthy balance margarine, divided

swiss chard, stemmed and cut crosswise into 1/2-inch strips i use a mixture of red, yellow and green chard, garlic cloves, minced, water, frozen petite whole onion, thawed, skinless turkey breast cutlets, halved about 1 lb total, ground pepper, dry white wine, grated lemon zest, canned non-fat reduced-sodium chicken broth, smoked paprika, cornstarch

swiss cheese, shredded, fat-free mayonnaise, bacon bits, onions, chopped, cracker crumb, snack

swiss chard, fresh green beans, whole , ends tipped, mushrooms, reduced-fat havarti cheese (about 2 slices 2oz slices), salt & pepper

swiss chard, chopped, red lentils, white mushrooms, chopped, carrots, chopped, white onion, chopped, garlic, minced, tomato, chopped, curry powder, cumin, canola oil, coriander, turmeric

swiss chard, stems and ribs removed, extra-virgin olive oil, garlic clove, minced, whole-milk ricotta cheese, freshly grated parmesan cheese, eggs, salt, ground black pepper, minced fresh thyme, minced fresh oregano, grated nutmeg, frozen puff pastry (2 sheets), thawed

swiss chard (preferably rainbow or red; from 2 bunches), pine nuts (2 1/2 oz), olive oil, onion, finely chopped, golden raisins, finely chopped, water

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed

jumbo pasta shells, onion, diced, celery rib, chopped, chicken broth, fat-free evaporated milk, unbleached flour, chopped fresh dill, pepper , to taste, fat-free swiss cheese or 12 oz low-fat swiss cheese, white bread , torn to crumbs, fat free ranch dressing, tuna fish , packed in water

plain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)

frozen california- blend vegetables (broccoli,carrots, and cauliflower), chopped onion, water, chicken bouillon granule, skim milk, shredded fat-free swiss cheese

yellow cornmeal, all-purpose flour, wheat germ, splenda, or stevia, baking powder, salt, skim milk, low-fat yogurt, plain or vanilla, egg, lightly beaten

swiss chard leaves, each approx . 6, white rice or to taste orzo, mixed with rice, garlic, minced, butter, almonds, white raisins or 3 dried apricots, chopped, curry powder, salt, lamb shoulder, fat trimmed, chopped in 1/2, olive oil, garlic, minced, white rice, dried dill or 2 tbsp fresh dill, chopped, salt

swiss chard, chopped, red onions, chopped, vegetable stock, chopped garlic, dried basil, red potatoes, peeled and coursely chopped, olive oil, salt and pepper, low-fat sour cream , to allow for a dollop on each serving

swiss chard (stems and leaves), rinsed, vegetable oil , plus as needed, kosher salt, yukon gold potatoes, cut into 1/2 inch dice, onion, chopped, minced garlic, fresh ground pepper, cojito cheese, crumbled, divided, corn tortillas, tomatillos (about 12 oz), husked and well rinsed, kosher salt, onion, coarsely chopped, garlic, chopped, jalapeno chile (with seeds), chopped fresh coriander ( cilantro), suggestions : sour cream, make the enchiladas filling : strip the leaves from the stems of the swiss chard, and chop the leaves and coarsely slice the stems; and set aside.