Swiss Chard and Herb Tart Recipe

Posted by
Rate It!
Swiss Chard and Herb Tart
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Cook chard in large pot of boiling salted water until just wilted, about 2 minutes. Drain. Squeeze out liquid. Chop chard.
  2. Heat oil in heavy large skillet over medium heat. Add garlic; saut
 1 minute. Add chard; sauté until excess liquid evaporates, about 5 minutes. Transfer chard mixture to large bowl. Cool slightly. Mix in ricotta and next 7 ingredients.
  3. Position rack in bottom third of oven; preheat to 375°F. Roll out 1 pastry sheet on lightly floured surface to 14-inch square. Transfer pastry to 9-inch-diameter tart pan with removable bottom. Trim edges, leaving 1-inch overhang. Fill pastry with chard mixture. Lightly brush pastry overhang with pastry brush dipped into water. Roll out second pastry sheet to 13-inch square. Using tart pan as guide, trim pastry square to 10-inch round. Drape over filling. Seal edges and fold in.
  4. Bake until pastry is golden brown, about 45 minutes. Cool 10 minutes.
  5. Remove pan sides from tart. Transfer to platter. Cut into wedges and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.44 Kcal (2141 kJ)
Calories from fat 324.58 Kcal
% Daily Value*
Total Fat 36.06g 55%
Cholesterol 79.11mg 26%
Sodium 576.85mg 24%
Potassium 336.31mg 7%
Total Carbs 32.04g 11%
Sugars 1.26g 5%
Dietary Fiber 2.41g 10%
Protein 15.31g 31%
Vitamin C 17.2mg 29%
Iron 3.3mg 18%
Calcium 223.1mg 22%
Amount Per 100 g
Calories 264.19 Kcal (1106 kJ)
Calories from fat 167.67 Kcal
% Daily Value*
Total Fat 18.63g 55%
Cholesterol 40.86mg 26%
Sodium 297.98mg 24%
Potassium 173.72mg 7%
Total Carbs 16.55g 11%
Sugars 0.65g 5%
Dietary Fiber 1.24g 10%
Protein 7.91g 31%
Vitamin C 8.9mg 29%
Iron 1.7mg 18%
Calcium 115.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top