181013 fat broiled fish citrus sauce Recipes

garlic, salt and pepper, chopped fresh thyme or 2 tsp. dried, soy sauce, olive oil, london broil, heavy cream, sour cream, dijon mustard, lemon juice, bottled horseradish, salt and pepper

sized whole white fish fillet, gutted and scales removed (you can have your fish monger do this), salt, soy sauce, rice wine vinegar, sesame oil (or salad oil), fresh ginger , julienned, spring onions , julienned, chopped cilantro , to sprinkle over top

minced peeled fresh ginger, less-sodium soy sauce, grated orange rind, fresh orange juice, kosher salt, crushed red pepper, shiitake mushrooms, stemmed and chopped, button mushrooms, chopped, green onions , cut into 2-inch pieces, garlic cloves, chopped fresh spinach, gyoza skins, peanut oil, divided, organic vegetable broth, divided, fresh orange juice, less-sodium soy sauce, rice vinegar, fresh chives (optional)

fish fillets (depending on the particular ), lemon juice, parmesan cheese, freshly and finely grated, clarified butter or 4 tbsp ghee, mayonnaise, scallions, white and light green,chopped, salt, fresh ground black pepper, cholula hot sauce or 1 -2 dash tapatio hot sauce

fish fillets (such as cat or tilapia), light mayonnaise, lemon peel, grated, cracked black pepper, salt, lemon wedge

hidden valley ranch dressing mix, lemon juice, olive oil, white wine or 3 tbsp water, white fish fillets

pizza crust (i use the ready-made ones from trader joe s), fried breaded frozen fish sticks, tartar sauce, tater tots (any fried potoatoes) or 4 -6 oz waffle-shaped french fries (any fried potoatoes), shredded cheddar cheese

fat-free mayonnaise, minced jalapenos, jalapeno juice, sugar, cumin, paprika, cayenne pepper, salt

extra virgin olive oil, lemon juice, chopped fresh oregano, salt, fresh ground pepper, boneless skinless chicken breast , cut into 1/4-inch slices, plain fat-free yogurt, fresh orange juice, orange zest, minced garlic, ground cumin

sugar, water, fish sauce, lime or lemon juice (about 3 s or 2 lemons), garlic, crushed, peeled and sliced or minced, more bird s eye or thai chilies, seeded, and sliced or minced, shallot, peeled, thinly sliced, rinsed and drained (optional)

raisin bread cubed, hot milk, apple sauce, salt, melted butter, sugar, nutmeg, eggs beaten, vanilla extract

cornstarch, water, sea scallops, salt, divided, freshly ground black pepper, divided, peanut oil, garlic clove, minced, mirin (sweet rice wine), grated orange rind, fresh orange juice, grated lemon rind, fresh lemon juice, low-sodium soy sauce, dark sesame oil, sesame seeds, toasted

extra virgin olive oil, no-salt-added tomato sauce, garlic, minced, lemon juice concentrate, parsley, onion, diced, dill weed, ground turmeric, lemon , rind of, splenda sugar substitute, tarragon, low-sodium instant chicken bouillon granules, liquid smoke

skinned fish fillets, lemon juice, grated parmesan cheese, softened lowfat margarine, mayonnaise, salt, chopped green onions, tabasco sauce

butter, sliced mushrooms, flour, cream, chicken bouillon, garlic powder, freshly-ground white pepper, picante salsa, fish blackening seasoning

any mild white fish fillets, cut into 3-inchx 3-inch pieces (catfish and flounder work very well for this recipe.), garlic cloves, chopped coriander leaves, hot green peppers, whole cumin seed, chopped coconut, ground turmeric, lemon juice, oil, salt

reduced-fat cream cheese, softened, reduced-fat sour cream, citrus soy sauce (naturally lower in sodium) or 2 tsp reduced sodium soy sauce, sugar, canned crabmeat, drained and flaked, green onions with tops, sliced thin, garlic clove, minced, gingerroot, minced, wonton wrappers (need two 48-count packages), vegetable oil cooking spray, plum preserves, water, ketchup, rice vinegar, cornstarch, water