128 fat broccoli lemon Recipes

  • Skinny Bride's Guide to Layered Vegetable Salad
    torn mixed salad greens, broccoli florets, shredded carrot and
    12 More
    torn mixed salad greens, broccoli florets, shredded carrot, frozen sweet peas, cooked, drained, red bell pepper , cut into thin bite-size strips, stalk celery, thinly sliced (1 cup), bacon , crisply cooked, drained and crumbled, green onions, thinly sliced (5 tbsp), reduced-fat mayonnaise, buttermilk, fresh basil, finely chopped or 1/2 tsp dried basil leaves, shredded lemon peel, lemon juice, pepper, shredded reduced-fat cheddar cheese (2 oz)
    20 min, 15 ingredients
  • Green Goddess Slaw
    reduced-fat mayonnaise, fat-free sour cream and
    14 More
    reduced-fat mayonnaise, fat-free sour cream, white wine vinegar, anchovy fillets, scallions, white and light green parts, chopped, chopped chives, chopped fresh parsley, chopped fresh tarragon, chopped basil, chopped shallot, garlic, chopped, grated lemon zest, lemon juice, salt and pepper, broccoli slaw, sweet onion (such as vidalia), thinly sliced
    16 ingredients
  • Broccomole
    chopped cooked broccoli , i usually use frozen and
    5 More
    chopped cooked broccoli , i usually use frozen, sour cream, i use low fat, minced onions, mayonnaise, i use low fat, lemon juice, cayenne pepper
    3 hour 10 min, 6 ingredients
  • Chicken Bombay
    campbell condensed cream of chicken soup or 1 (10 oz) can... and
    8 More
    campbell condensed cream of chicken soup or 1 (10 oz) can low-fat cream of chicken soup, campbell condensed cream of celery soup or 1 (10 oz) can low-fat cream of celery soup, mayonnaise, curry powder, lemon juice, cubed cooked chicken, broccoli florets, shredded mild cheddar cheese, hot cooked rice
    30 min, 9 ingredients
  • Vegetable Cobbler
    butternut squash, peeled, seeded, and cut into 1 1/2-inch... and
    15 More
    butternut squash, peeled, seeded, and cut into 1 1/2-inch chunks, red potatoes, unpeeled and cut into 1 1/2-inch chunks, parsnips, peeled and cut into 1-inch pieces, red onion, cut into 6 wedges, olive oil, salt, dried tarragon leaves, chicken or vegetable broth, grated lemon peel, broccoli , cut into 2-inch by 1-inch pieces, low-fat milk (1%), low-fat milk (1%), cornstarch, all-purpose baking mix, cornmeal, coarsely ground black pepper
    1 hour 30 min, 16 ingredients
  • Chicken Curry Casserole
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, fat-free cream of chicken soup, fat-free mayonnaise, lemon juice, curry powder, grated cheddar cheese, frozen broccoli
    2 hour 20 min, 7 ingredients
  • Upscale Chicken Divan Crescent Bake
    refrigerated crescent dinner rolls (low-fat works fine ) and
    11 More
    refrigerated crescent dinner rolls (low-fat works fine ), cooked chicken, roughly chopped, broccoli floret, cooked and chopped, low fat mayonnaise, cheddar cheese, shredded, cream of chicken soup, milk, cooking sherry (or lemon juice), curry powder, dijon mustard, salt and pepper, to taste, cheddar cheese, shredded
    25 min, 12 ingredients
  • Canadian Chicken Divine Canadian Chicken Divine
    chicken breasts , boneles and skinned., head broccoli and
    7 More
    chicken breasts , boneles and skinned., head broccoli, cream of chicken soup, low-fat milk, lemon juice, miracle whip, curry powder, grated cheese, grain rice
    50 min, 9 ingredients
  • Creamy Chicken with Skillet Cornbread Creamy Chicken with Skillet Cornbread
    broccoli flowerets, sliced carrot, all-purpose flour and
    13 More
    broccoli flowerets, sliced carrot, all-purpose flour, low-fat milk, divided, canned no-salt-added beef broth, undiluted, dry white wine, reduced-calorie margarine, melted, low-fat sour cream, lemon juice, freshly ground pepper, salt, cubed cooked chicken breast (skinned before cooking and cooked without salt), sliced fresh mushrooms, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese, skillet cornbread
    16 ingredients
  • Chicken Divan With Some Pizazz Chicken Divan With Some Pizazz
    broccoli, cooked chicken breasts, cubed, garlic clove and
    12 More
    broccoli, cooked chicken breasts, cubed, garlic clove, onion, diced, salted butter, olive oil, salt, black pepper, cream of chicken soup, fat free sour cream, light mayonnaise, lemon juice, sharp cheddar cheese, cooked long-grain rice (i use basmatti)
    45 min, 15 ingredients
  • Smoked Salmon with Apple-Horseradish Cream and Black Bread (Robin Miller) Smoked Salmon with Apple-Horseradish Cream and Black Bread (Robin Miller)
    broccoli florets, steamed and divided and
    9 More
    broccoli florets, steamed and divided, grated macintosh apple, low-fat plain yogurt, light mayonnaise, dijon mustard, prepared horseradish, smoked salmon, black bread, sliced into wedges, lemon wedges, capers
    16 min, 10 ingredients
  • Beef Salad On The Wild Side Beef Salad On The Wild Side
    uncooked wild rice or 1 cup wild rice and
    11 More
    uncooked wild rice or 1 cup wild rice, instant chicken soup powder, bagged broccoli , slaw (or mixture of small broccoli flowerets & carrot slices), walnut pieces (optional), red bell pepper, cut in strips, green onions, thinly sliced, jalapeno jack cheese , havarti or 3/4 cup gouda cheese, cut into small cubes, cooked roast beef, shaved or thinly sliced cut into strips, fat-reduced honey mustard dressing, lemon juice, curry powder, fresh ground pepper
    1 hour 15 min, 12 ingredients
  • Ritzy Chicken & Rice Casserole Ritzy Chicken & Rice Casserole
    boneless chicken breasts and
    11 More
    boneless chicken breasts, fresh mushrooms , cut into bite sized pieces, frozen broccoli , cut into bite sized pieces, fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free sour cream, cooked jasmine rice, dried parsley, lemon pepper seasoning, poultry seasoning, low-fat ritz crackers, crushed (2 sleeves), margarine, melted
    50 min, 12 ingredients
  • Kellee's Pasta Salad Kellee's Pasta Salad
    whole wheat rotini , cooked tender, drained and cooled and
    16 More
    whole wheat rotini , cooked tender, drained and cooled, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, broccoli, blanched and chopped, cauliflower, blanched and chopped, water-packed artichoke hearts, drained and chopped, mushrooms, drained and sliced, parmesan cheese, cut in 1/4-inch cubes, cheddar cheese, cut in 1/4-inch cubes, reduced-fat salami, cut in 1/4-inch cubes, low-fat mayonnaise, wishbone fat-free italian dressing, salt, lemon juice, black pepper, freshly ground, parmesan cheese, grated
    30 min, 17 ingredients
  • Patrick's South Beach Low-Carb Chicken Bake Patrick's South Beach Low-Carb Chicken Bake
    olive oil, broccoli floret, diced chicken breast and
    6 More
    olive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes
    1 hour , 9 ingredients
  • Broccomoli  Dip Broccomoli Dip
    chopped fresh broccoli, cooked and chilled and
    6 More
    chopped fresh broccoli, cooked and chilled, reduced-fat sour cream, minced onion, fat-free mayonnaise, lemon juice, chili powder, garlic clove
    3 hour 5 min, 7 ingredients
  • “Patty Cake” Omelette “Patty Cake” Omelette
    california-blend frozen vegetables (broccoli, cauliflower... and
    10 More
    california-blend frozen vegetables (broccoli, cauliflower, sliced carrots medley), eggs, low sodium beef broth or 1 tbsp water, paprika, turmeric, celery seed, chives, lemon pepper, nutmeg, mozzarella-flavor rice cheese (low fat , non dairy rice, shredded), vegan parmesan cheese (low fat , non dairy rice, grated)
    10 min, 11 ingredients
  • Colorful Vegetable Medley with Chive Aioli Colorful Vegetable Medley with Chive Aioli
    beets (about 2 lb), broccoli florets (about 10 oz) and
    10 More
    beets (about 2 lb), broccoli florets (about 10 oz), diagonally sliced carrot, water, salt, low-fat sour cream, fat-free mayonnaise, fresh lemon juice, olive oil, salt, garlic cloves, peeled, chopped fresh chives
    12 ingredients




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