Upscale Chicken Divan Crescent Bake Recipe

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Upscale Chicken Divan Crescent Bake
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Ingredients:

Directions:

  1. Preheat oven to 375. Spray 9x9 pan with non-stick spray (use a 9x13 pan for a double batch, as shown in the photo).
  2. Filling: combine chicken, broccoli, mayo and cheese lightly. Set aside.
  3. Sauce: combine all sauce ingredients. Place ONE CUP sauce in bottom of casserole dish and set remaining sauce aside.
  4. Assembly: Unwrap Crescent Rolls into 8 pieces. Place one-eighth of the filling onto the longer side of each triangle and roll up. Place rolls on top of 1 cup sauce in casserole dish, seam side down and allowing an inch between rolls so that the crescents will brown on 3 sides. ** Don't pour remaining sauce on top just yet.
  5. Bake rolls at 375 degrees for 20 minutes. The tops will be slightly brown - remove from oven and pour remaining sauce on top. Sprinkle remaining 1/2 cup cheese on top.
  6. Return to oven for 5 more minutes until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.51 Kcal (1296 kJ)
Calories from fat 174.12 Kcal
% Daily Value*
Total Fat 19.35g 30%
Cholesterol 36.33mg 12%
Sodium 610.89mg 25%
Potassium 203.05mg 4%
Total Carbs 22.27g 7%
Sugars 4.78g 19%
Dietary Fiber 0.47g 2%
Protein 13.19g 26%
Vitamin C 3.1mg 5%
Iron 0.8mg 5%
Calcium 152.1mg 15%
Amount Per 100 g
Calories 228.71 Kcal (958 kJ)
Calories from fat 128.67 Kcal
% Daily Value*
Total Fat 14.3g 30%
Cholesterol 26.85mg 12%
Sodium 451.42mg 25%
Potassium 150.05mg 4%
Total Carbs 16.45g 7%
Sugars 3.53g 19%
Dietary Fiber 0.35g 2%
Protein 9.75g 26%
Vitamin C 2.3mg 5%
Iron 0.6mg 5%
Calcium 112.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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