131 fat broccoli bake Recipes

frozen broccoli spears, low-fat cream of chicken soup, light mayonnaise, seasoned dry bread crumb, paprika

dried macaroni, broccoli, in small florets, flour, margarine spread, skim milk, low-fat cheese, cottage cheese, freshly made breadcrumbs

chopped fresh broccoli, chopped onion, egg substitute, skim milk, low-fat cheddar cheese, black pepper

butter (or use canola oil), onion, thinly sliced, garlic clove, finely chopped, green pepper, chopped, broccoli, eggs, beaten (or use 1 cup egg beaters), cheddar cheese, grated (or use only 1 cup 2% reduced fat cheddar cheese), cumin, oregano (optional)

baking potatoes , scrubbed and pierced with fork (about 3 lb total), ground beef, dried italian herb seasoning, salt, broccoli coleslaw mix, refrigerated reduced-fat alfredo sauce, shredded cheddar cheese, milk, ground nutmeg, fresh ground black pepper

baking potatoes, halved, chicken broth, chopped broccoli, chicken broth, diced onion, chopped garlic, part-skim ricotta cheese, chopped fresh dill or 1 1/2 tsp 1/2 tsp dried dill, salt, ground red pepper, nonfat sour cream, shredded reduced-fat sharp cheddar cheese

fresh cauliflowerets, fresh broccoli florets, butter, king arthur unbleached all-purpose flour, spicy brown mustard, salt, ground nutmeg, cayenne pepper, pepper, fat-free milk, shredded part-skim mozzarella cheese, divided, shredded swiss cheese, divided

salt and pepper, penne, chopped broccoli, unsalted butter, panko (or other coarse bread crumbs), all-purpose flour, low-fat milk, at room temperature, paprika, nutmeg, shredded sharp cheddar, shredded gruyere, grated parmesan, ham , cut into strips

idaho potatoes , scrubbed (10 oz), skim milk, flour, reduced-fat extra-sharp cheddar cheese, shredded, salt, pepper, cayenne pepper, frozen broccoli florets , defrosted

olive oil, garlic cloves, minced, penne pasta, broccoli florets , 1-inch pieces, purchased marinara sauce, coarsely grated lowfat mozzarella cheese , packed, low-fat ricotta cheese, chopped fresh basil, grated parmesan cheese

olive oil, garlic cloves, minced, penne pasta, broccoli florets, purchased marinara sauce, coarsely grated low-fat mozzarella cheese, low-fat ricotta cheese, chopped fresh basil, grated parmesan cheese

butter, ragu parmesan & romano pasta sauce, chopped broccoli, shrimp, cooked (or more to your liking), mushrooms, barilla whole grain penne, fat free grated parmesan cheese, reduced-fat mozzarella cheese, onion powder, garlic powder, pepper

boil-in-bag rice, uncooked, all-purpose flour, low-fat milk, light loaf process cheese product, cut into 1-inch cubes (light velveeta), diced pimiento, drained, salt, ground red pepper, frozen chopped broccoli, thawed and drained

russet potatoes, butter, light sour cream, milk (give or take a little depending on consistency), fat free broccoli cheese soup, fancy shredded colby-monterey jack cheese, bacos bacon bits, salt and pepper

uncooked twisted pasta (about 2 1/2 cups), table salt , for pasta cooking water, broccoli, small florets (about 2 1/2 cups), butter, fresh breadcrumb, grated parmesan cheese, skim milk, all-purpose flour, diced onion, shredded low-fat sharp cheddar cheese, dijon mustard, table salt, black pepper, freshly ground

baking potatoes (about 1 1/2 lb), boneless skinless chicken breast, cut into bite-size pieces, all-purpose flour, paprika, divided, salt, fresh ground black pepper, butter or 1 tbsp margarine, broccoli florets, reduced-sodium fat-free chicken broth, diced light processed cheese (such as velveeta light)

baking potatoes (about 1 1/2 lb), skinned, boned chicken breast, cut into bite-size pieces, all-purpose flour, paprika, divided, salt, freshly ground black pepper, butter or stick margarine, broccoli florets, fat-free , less-sodium chicken broth, diced light processed cheese (such as velveeta light)

red peppers, seeded and chopped, onion, chopped, garlic, peeled but left whole, olive oil, yellow mustard seed, boiling water, crumbled saffron threads or turmeric (optional), diced broccoli, low-fat ricotta cheese, egg, zest of 1 lemon, dried basil, fresh ground black pepper, paprika, nutmeg, salt