Baked Penne with Ham and Broccoli Recipe

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Baked Penne with Ham and Broccoli
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  1. Preheat oven to 375ºF; grease a 9-by-13-inch casserole dish. Bring a pot of salted water to a boil. Add pasta; cook for 7 minutes. Add broccoli; cook until broccoli is tender, 3 to 4 minutes longer. Drain, rinse with cold water and drain again. Pour into casserole.
  2. In a saucepan over medium heat, melt butter. Remove 1 Tbsp. from pan and drizzle over panko in a small bowl. Add flour to pan; whisk until smooth and bubbling, 1 minute. Slowly whisk in milk. Add paprika and nutmeg; season with salt and pepper. Stir until sauce begins to boil, about 8 minutes. Remove from heat.
  3. Stir 1 1/2 cups Cheddar and all of Gruyère and Parmesan into sauce until smooth. Stir in ham.
  4. Stir sauce into pasta mixture. Sprinkle with remaining Cheddar and reserved panko. Bake until top browns and sauce bubbles, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4068.99 Kcal (17036 kJ)
Calories from fat 2698.16 Kcal
% Daily Value*
Total Fat 299.8g 461%
Cholesterol 944.15mg 315%
Sodium 8348.05mg 348%
Potassium 2308.54mg 49%
Total Carbs 129.87g 43%
Sugars 44.7g 179%
Dietary Fiber 21.02g 84%
Protein 202.64g 405%
Vitamin C 174.7mg 291%
Vitamin A 0.7mg 24%
Iron 6.2mg 35%
Calcium 4184.4mg 418%
Amount Per 100 g
Calories 183.92 Kcal (770 kJ)
Calories from fat 121.96 Kcal
% Daily Value*
Total Fat 13.55g 461%
Cholesterol 42.68mg 315%
Sodium 377.33mg 348%
Potassium 104.35mg 49%
Total Carbs 5.87g 43%
Sugars 2.02g 179%
Dietary Fiber 0.95g 84%
Protein 9.16g 405%
Vitamin C 7.9mg 291%
Iron 0.3mg 35%
Calcium 189.1mg 418%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 105.6
  • 108

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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