21 fat breakfast wrap Recipes

  • Low Fat Breakfast Wraps
    low-fat flour tortillas and
    4 More
    low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese
    8 min, 5 ingredients
  • Breakfast Wrap
    eggs, onion, green pepper, red pepper and
    2 More
    eggs, onion, green pepper, red pepper, reduced-fat mayonnaise, tortilla
    6 ingredients
  • Fast Breakfast Wraps
    olive oil, eggs, egg substitute (egg beaters preferred) and
    6 More
    olive oil, eggs, egg substitute (egg beaters preferred), low-fat milk, salt (optional), black pepper, low-fat cheddar cheese, shredded, salsa , chunky-style (low-sodium, if available), flour tortillas (i like oat bran and flax seed lavash bread)
    10 min, 9 ingredients
  • Lettuce Breakfast Wraps
    lettuce leaves (i prefer cos, they recommend romaine) and
    4 More
    lettuce leaves (i prefer cos, they recommend romaine), mayonnaise, bacon (cooked crisp and crumbled), cheddar cheese (grated or shredded , use low fat if you wish), roma tomato (small, diced )
    15 min, 5 ingredients
  • Egg Pesto Breakfast Wrap
    eggs, reduced-fat sour cream and
    8 More
    eggs, reduced-fat sour cream, shredded reduced-fat cheddar cheese, chopped onion, prepared pesto sauce, grape tomatoes, sliced, turkey bacon, marinated artichoke hearts, drained and thinly sliced, flour tortilla, salt and pepper to taste
    25 min, 10 ingredients
  • Healthy Italian Breakfast Wraps
    whole wheat tortillas, egg substitute and
    14 More
    whole wheat tortillas, egg substitute, fat free mozzarella cheese, olive oil, garlic clove, minced, fresh mushrooms, zucchini, diced, green pepper, diced, shallot, sliced, grape tomatoes, halved, turkey bacon, diced, pepper, salt , to taste, water, parmesan cheese (optional)
    30 min, 16 ingredients
  • Make Ahead Breakfast Wraps (Oamc)
    eggs (or equivalent egg substitute), low-fat milk and
    5 More
    eggs (or equivalent egg substitute), low-fat milk, turkey bacon, shredded cheddar cheese, low-carb whole wheat tortillas (8-inch), salt and pepper
    20 min, 7 ingredients
  • Nif's Avocado and Egg Breakfast Wrap
    eggs or 1 egg and 6 egg white, low-fat milk, baking powder and
    3 More
    eggs or 1 egg and 6 egg white, low-fat milk, baking powder, salt and pepper, soft tortillas, avocado, pitted, peeled and sliced
    10 min, 6 ingredients
  • Johnny Jalapeno's Ranchero Breakfast Wrap
    tomatoes, chopped, jalapeno, seeded and chopped and
    9 More
    tomatoes, chopped, jalapeno, seeded and chopped, onion, chopped, garlic cloves, chopped, fresh oregano, chopped, chili powder, salt, corn tortillas (or flour), shredded iceberg lettuce, reduced-fat monterey jack cheese, shredded, eggs , cooked sunny side up (or over light)
    15 min, 11 ingredients
  • Over-the-Border Breakfast Sausage Wraps
    less-fat ground pork sausage, vegetable cooking spray and
    5 More
    less-fat ground pork sausage, vegetable cooking spray, hot sauce, carton southwestern-flavored egg substitute, soft taco-size whole wheat or white flour tortillas, shredded reduced-fat mexican cheese blend, toppings: salsa , nonfat sour cream, chopped green onions
    43 min, 7 ingredients
  • Breakfast Wraps (OAMC) Breakfast Wraps (OAMC)
    eggs (or i use the equivalent amount of egg substitute) and
    4 More
    eggs (or i use the equivalent amount of egg substitute), skim milk, low-fat cheddar cheese, shredded, ham, diced (can use cooked turkey sausage), flour tortillas, warmed
    6 min, 5 ingredients
  • Mushroom And Onion Breakfast Wrap Mushroom And Onion Breakfast Wrap
    eggstirs (equivalent to 4 eggs), carnation evaporated milk and
    7 More
    eggstirs (equivalent to 4 eggs), carnation evaporated milk, tarragon, dried, salt, black pepper, onions, minced, button mushrooms, sliced, monterey jack cheese with jalapeno peppers, shredded, tortillas low carb low fat wrap
    15 min, 9 ingredients
  • Low Fat Breakfast Egg Roll Low Fat Breakfast Egg Roll
    egg roll wraps and
    7 More
    egg roll wraps, carton egg substitute (enough to equal 6 reg eggs), skim milk, fat-free cheddar cheese, shredded, cremini mushroom, diced, nonfat sour cream, divided, salt, pepper , to taste
    10 min, 8 ingredients
  • Zesty Southwestern Breakfast Wrap Zesty Southwestern Breakfast Wrap
    tortillas, egg, skim milk, turkey sausage, taco seasoning and
    6 More
    tortillas, egg, skim milk, turkey sausage, taco seasoning, garlic powder, kidney beans, drained, onion, diced, tomato, chopped, fresh cilantro, chopped, shredded low-fat cheddar cheese
    15 min, 11 ingredients
  • Weight Watcher Breakfast Wraps ( 5 Ww Points) Weight Watcher Breakfast Wraps ( 5 Ww Points)
    presliced mushrooms, whole wheat tortillas, egg substitute and
    2 More
    presliced mushrooms, whole wheat tortillas, egg substitute, provolone cheese, reduced fat (such as alpine lace), sliced bottled roasted red pepper
    13 min, 6 ingredients
  • Scrambled New York Breakfast Wrap (South Beach Diet P2) Scrambled New York Breakfast Wrap (South Beach Diet P2)
    extra virgin olive oil, onion, thinly sliced, salt and
    5 More
    extra virgin olive oil, onion, thinly sliced, salt, fresh ground pepper, eggs, lightly beaten, smoked salmon, reduced-fat cream cheese, whole wheat tortillas, 6 in
    12 min, 8 ingredients
  • Breakfast Fruit Wrap Breakfast Fruit Wrap
    tortilla , whole wheat (preferably) and
    4 More
    tortilla , whole wheat (preferably), sliced fresh strawberries, all-fruit preserves (said fruit only strawberry preserves), low-fat ricotta cheese, sliced almonds, toasted
    4 min, 5 ingredients
  • Ww 4 Points - Breakfast Fruit Wrap Ww 4 Points - Breakfast Fruit Wrap
    low-fat low-carb whole wheat tortillas and
    4 More
    low-fat low-carb whole wheat tortillas, low-sugar strawberry preserves, fat-free ricotta cheese, strawberry, chopped almonds
    8 min, 5 ingredients




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