206 fat braised Recipes

boston butt pork roast, hungarian sweet paprika, black pepper, salt, dried rubbed sage, dried thyme, dry mustard, vegetable oil, sliced leek (about 2 large), garlic cloves, minced, fat-free , less-sodium chicken broth, red potatoes, quartered, thick) sliced carrot

sour cream for garnish, chili powder, ground cumin, paprika, vegetable or olive oil, beef broth, boneless pork shoulder, fat trimmed, carrots, cut into 1/4-inch dice, stalks celery, cut into 1/4-inch dice, chopped cilantro, plus 4 sprigs for garnish, garlic cloves, minced, onion, cut into 1/4-inch dice, crushed tomatoes, red bell pepper, cored and cut into 1/4-inch dice, yellow or orange bell pepper, cored and cut into 1/4-inch dice, black beans, drained, kidney beans, drained, bay leaf, kosher salt

dried chilies, stemmed and seeded (new mexico , anaheim or ancho), fire-roasted diced tomatoes, onion, coarsely chopped, garlic cloves, coarsely chopped, chili powder, ground cumin, salt, lager beer, canola oil, beef brisket , trimmed of excess fat, pinto beans, rinsed & drained

chicken breast halves (about 3/4 lb), skinned, chicken thighs (about 1/2 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, salt, black pepper, olive oil, vertically sliced onion, chopped peeled fresh ginger, curry powder, ground cinnamon, ground cardamom, ground red pepper, garlic cloves, thinly sliced, fat-free , less-sodium chicken broth, dry white wine, chopped pitted dates, golden raisins

boneless beef brisket , trimmed of excess fat, salt, black pepper, olive oil, onions , halved lengthwise and thinly sliced lengthwise (6 cups), turkish or 1/2 california bay leaf, beer (not dark ), dried-porcini bouillon cube (less than 1/2 oz) or 1 beef bouillon cube, crumbled, balsamic vinegar

beef short ribs, trimmed, salt, fresh ground black pepper, fat free low-sodium beef broth, cabernet sauvignon wine or 1 cup dry red wine, tomato paste, celery, sliced 1 inch, carrot, sliced 1 inch, garlic cloves, sliced, rosemary sprigs (6 inches each), onion, cut into 8 wedges, all-purpose flour, hot cooked wide egg noodles

beef short ribs, trimmed, salt, freshly ground black pepper, fat-free , less-sodium beef broth, cabernet sauvignon or other dry red wine, tomato paste, celery (about 2 stalks ), carrot (about 2 medium), garlic cloves, sliced, rosemary sprigs, onion, cut into 8 wedges, all-purpose flour, hot cooked wide egg noodles, chopped parsley (optional)

center-cut reduced-fat bacon, chopped, chopped onion, garlic cloves, minced, crushed red pepper flakes, reduced-sodium chicken broth, butternut squash, peeled and cut into 3/4 inch cubes, swiss chard, stemmed and cut into 1 inch pieces, whole wheat penne or 8 oz rigatoni pasta or 8 oz fusilli, freshly grated parmesan cheese, salt , to taste, fresh ground pepper , to taste

boneless loin pork chops (about 1/2 inch thick ), all-purpose flour, salt, pepper, low-fat milk, divided, margarine

partridges, salt and pepper, flour, bacon fat, milk, condensed cream of celery soup, onion, chopped, caraway seed

applewood-smoked bacon slices, chopped onion, crushed red pepper, salt, prewashed torn collard greens, fat-free , less-sodium chicken broth, water, dry white wine, white vinegar

water, chopped onion, julienne-cut peeled fresh ginger, rice vinegar, thai fish sauce, freshly ground black pepper, thai chili paste, chicken thighs (about 3 lb), skinned, baby carrots, fat-free , less-sodium chicken broth, garlic cloves, halved, stalk fresh lemongrass , cut in half lengthwise, coarsely chopped fresh cilantro, hot cooked jasmine rice, sliced green onions, lime wedges

all-purpose flour, divided use, salt , plus more to taste, ground black pepper , plus more to taste, boneless, skinless chicken thighs , trimmed of excess fat, extra-virgin olive oil, bacon, finely chopped, yellow onion, diced, baby carrots, button, cremini or baby bella mushroms, halved, stout , such as guinesss, reduced-sodium chicken broth, baby peas

chili powder, ground turmeric, salt, dried marjoram, ground cumin, black pepper, veal shanks, remaining ingredients, olive oil, chopped onion, chopped celery, diced carrot, chopped garlic cloves, minced peeled fresh ginger, ground turmeric, paprika, ground coriander, fat-free , less-sodium chicken broth, dry white wine, fresh lemon juice, tomato paste, cubed peeled butternut squash or sweet potato, carrots, cut into 1-inch-thick pieces (about 8 oz), drained canned chickpeas (garbanzo beans), hot cooked couscous, chopped fresh mint (optional)

lean , boned pork loin roast, olive oil, butter, sliced onion, separated into rings, low-fat milk, bay leaves, dried thyme, salt, pepper, garlic cloves, minced, cooking apples , cut into 1-inch pieces, water, arugula leaves (optional), thyme sprigs (optional)

garlic cloves, chopped, fresh ground black pepper, vegetable oil, water, soy sauce, ketjap manis, oyster sauce, chinese five spice powder, onion, sliced, chopped fresh ginger, red curry paste, rice wine vinegar, vegetable oil, extra, chicken leg , drumstick and thigh, trimmed of visible fat and skinned, soy sauce, extra, salad leaves, coriander leaves, roughly chopped, sliced red capsicum, sliced green onion, red onion, finely sliced, tomato , cut in half then into half moons, ripe avocado, sliced, asparagus, trimmed, blanched and halved, hokkien noodles , prepared according to packet instructions

olive oil, chopped onion, chopped celery, chopped carrot, garlic cloves, minced, tomato paste, dry white wine, water, salt, freshly ground pepper, thyme sprigs, fat-free , less-sodium chicken broth, dried lentils, turkey kielbasa , cut into 1/2-inch slices, bay leaf

salt, fresh ground black pepper, sweet paprika, dried oregano, beef brisket, fat trimmed, vegetable oil, low sodium chicken broth, chopped tomatoes, bay leaves, yellow onions, sliced thin, garlic cloves, peeled and chopped