506 fat blueberry yogurt Recipes
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frozen unsweetened strawberries and5 Morefrozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)30 min, 6 ingredients
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sugar-free non-fat vanilla yogurt (sweetened with non-cal... and3 Moresugar-free non-fat vanilla yogurt (sweetened with non-calorie sweetener), fresh or slightly defrosted blueberries, strawberries, sliced, kroger brand blueberry almond cereal (or post blueberry morning cereal)2 min, 4 ingredients
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day-old french bread (1/2 inch thick ) and11 Moreday-old french bread (1/2 inch thick ), reduced-fat cream cheese, cubed, fat-free milk, reduced-fat sour cream, fat-free plain yogurt, maple syrup, vanilla extract, ground nutmeg, ground cinnamon, egg substitute, fresh or frozen blueberries, sugar1 hour 5 min, 12 ingredients
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whole wheat pastry flour, baking powder, baking soda and17 Morewhole wheat pastry flour, baking powder, baking soda, low-fat vanilla yogurt or 1 cup soy yogurt, low-fat milk or 1/4 cup rice milk or 1/4 cup soymilk, canola oil, chopped nuts, cinnamon, blueberries, nutmeg, cinnamon, chopped fresh strawberries (or frozen , drained strawberries), chopped apple, chopped nuts, cinnamon, semi-sweet chocolate chips or 3/4 cup miniature chocolate chip, cinnamon, plain yogurt , instead of vanilla yogurt and only 2 tbsp of splenda, cheddar cheese, chopped banana (or combine 1/2 cup with 1/2 cup semisweet mini chocolate chip)40 min, 21 ingredients
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carnation evaporated milk (regular or low-fat ) and4 Morecarnation evaporated milk (regular or low-fat ), vanilla yogurt or 1/2 cup plain yogurt, pomegranates (combination of both) or 1/2 cup blueberry juice (combination of both), blueberries (fresh or frozen ), seedless grapes, halved (red or purple )5 min, 5 ingredients
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plain low-fat yogurt and7 Moreplain low-fat yogurt, instant sugar-free vanilla pudding mix, blueberries , raspberries and sliced strawberries, mixed, wheat and barley nugget cereal (e.g. grape-nuts), blueberries , raspberries and sliced strawberries, mixed, white sugar, fresh lemon juice, sweetened whipped cream for garnish (optional)15 min, 8 ingredients
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Yogurt-Bran Muffinsfiber 1 cereal , original all bran and8 Morefiber 1 cereal , original all bran, egg whites, slightly beaten or 1 egg, vegetable oil, fat free french vanilla yogurt , yoplait, gold medal all-purpose flour, brown sugar , packed, baking soda, salt, fresh raspberries or 1/2 cup blueberries28 min, 9 ingredients
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Yogurt Bran Muffinsfiber 1 cereal (note : oatmeal is also good or all bran c... and8 Morefiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.18 min, 9 ingredients
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Peach Berry Frozen Dessertfat free cream cheese, softened and6 Morefat free cream cheese, softened, cartons peach fat-free yogurt with artificial sweetener, an 8-oz container frozen light whipped dessert topping, thawed, fresh peach, chopped and peeled (or frozen unsweetened peach slices, thawed, drained, and chopped, or 1 8 1/4-oz can peach slice), unsweetened blueberries , raspberries, and (fresh or if frozen thawed and drained) or strawberry (fresh or if frozen thawed and drained), fresh mint leaves (optional), fresh berries (optional)8 hour , 7 ingredients
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Cool Yogurt and Fruit Piecereal, finely crushed (any kind ), pecans, finely chopped and8 Morecereal, finely crushed (any kind ), pecans, finely chopped, margarine or 3 tbsp butter, melted, pretzels, finely crushed, sugar, butter, melted, reduced fat graham cracker crust, fresh fruit or 1/2 cup frozen fruit, yogurt, low-fat sweetened to match the fruit (for example, blueberry yogurt with blueberries)20 min, 10 ingredients
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Super Protein Blast Shakevanilla whey protein powder (use whey isolate or hydrolyz... and6 Morevanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes5 min, 7 ingredients
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Blue Monkey Smoothieskim milk and4 Moreskim milk, fat-free blueberry yogurt (your favorite flavor ) or 1 (8 oz) container frozen yogurt (your favorite flavor), french vanilla instant breakfast drink mix, unsweetened frozen blueberries (or your favorite berries), banana5 min, 5 ingredients
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Layered Lemon Cream Tartrolled oats, blanched unsalted almonds and16 Morerolled oats, blanched unsalted almonds, unsweetenened apple butter, unsalted almond butter, sea salt, vanilla bean, egg whites, fresh lemon juice, strained low-fat plain yogurt, raw honey, low-fat cream cheese, strained low-fat plain yogurt, lemon juiced , zested, divided, raw honey, fresh blueberries and/or blackberries, fresh raspberries, raw honey, fresh lemon juice2 hour , 18 ingredients
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