94575 fat bean gazpacho Recipes
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fat-free chicken broth, four 14.5 oz cans and8 Morefat-free chicken broth, four 14.5 oz cans, turkey kielbasa , cut in half lengthwise and then sliced, canned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrot, chopped, celery stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained9 ingredients
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fat free pina colada yogurt, lime juice and9 Morefat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)25 min, 11 ingredients
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onion, coarsely chopped and10 Moreonion, coarsely chopped, dried pinto beans , picked over and rinsed, dried black beans , picked over and rinsed, fresh jalapeno pepper, seeded and chopped, minced garlic, salt, fresh ground black pepper, ground cumin, bay leaf, water, chicken broth12 hour 10 min, 11 ingredients
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fat free tortillas, green bell pepper, sliced and9 Morefat free tortillas, green bell pepper, sliced, boneless skinless chicken breast , cut into strips, garlic, minced (fresh or jarred ), chili powder, ground cumin, chunky salsa, divided, green onion, sliced, fat-free refried beans (canned ), tomato, diced, nonfat sour cream30 min, 12 ingredients
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mexican rice mix, water, rotel tomatoes & chilies and7 Moremexican rice mix, water, rotel tomatoes & chilies, tomato sauce, corn, drained, black beans, drained, canned pinto beans, drained, sazon goya con culantro y achiote, burrito-size flour tortillas, reduced-fat cheddar cheese, shredded35 min, 10 ingredients
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Bean and Veggie Snack Wraprefried beans, reduced fat sour cream and5 Morerefried beans, reduced fat sour cream, shredded cheddar cheese, black beans, onion, tomato, whole wheat tortilla7 ingredients
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Bean and Bulghur Soupdiced tomatoes, undrained and9 Morediced tomatoes, undrained, kidney beans, drained and rinsed, black beans, drained and rinsed, reduced-sodium fat-free chicken broth, bulgur, garlic, minced, ground ancho chili pepper, cumin, paprika, salt45 min, 10 ingredients
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Double Bean Lunch Burritosfat-free refried beans and6 Morefat-free refried beans, canned black beans, rinsed and drained, chopped green chili peppers, drained, ground cumin, lettuce leaves, flour tortillas, warmed, salsa (fresh or commercial)20 min, 7 ingredients
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Bean Dip - Pantry Friendly, Healthy & Easygarbanzo beans (about 2 cups, low sodium variety, aka chi... and2 Moregarbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)6 min, 3 ingredients
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Ranch Style Bean Nachosdozen round corn tortilla chips, fat-free refried beans and5 Moredozen round corn tortilla chips, fat-free refried beans, ranch style beans, shredded sharp cheddar cheese, light sour cream, pickled jalapeno peppers, tabasco sauce (optional) or salsa (optional)15 min, 7 ingredients
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Basic Pinto Bean Dipfat-free refried beans, pinto beans, dice green chilies and10 Morefat-free refried beans, pinto beans, dice green chilies, margarine or 2 -3 tbsp oil, diced onion, garlic, minced, dried oregano, cumin, chili powder, minced serrano chilies, hot sauce, salt, tortilla chips35 min, 13 ingredients
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Low-Fat Vegetarian Enchiladasbeans, mushrooms, onion, plain low-fat yogurt, cumin and4 Morebeans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce40 min, 9 ingredients
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Low Fat Layer Dipfat-free refried beans, lean ground beef (95/5), salsa and9 Morefat-free refried beans, lean ground beef (95/5), salsa, fat-free cheddar cheese, avocado, tomato, diced, onion, diced, lemons or 1/2 lime, salt, pepper, olive oil, tostitos scoops baked corn tortilla chips15 min, 12 ingredients
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