204 fat arugula Recipes

ground sirloin, lean ground lamb, dry breadcrumbs, grated red onion, chopped fresh mint, chopped fresh thyme, salt, divided, ground allspice, crushed red pepper, garlic cloves, minced, egg, lightly beaten, plain fat-free greek yogurt, reduced-fat feta, crumbled, fresh lemon juice, divided, extra-virgin olive oil, freshly ground black pepper, baby arugula leaves, thick) diagonally sliced seeded peeled cucumber

fresh arugula or baby spinach, water-packed artichoke hearts, rinsed, drained and chopped, dried cranberries, chopped pecans, toasted, green onions, chopped, reduced-fat raspberry vinaigrette, crumbled feta cheese

center-cut bacon, peeled and deveined large shrimp, arugula leaves (about 2 1/2 oz), halved cherry tomatoes, plain low-fat yogurt, balsamic vinegar, extravirgin olive oil, black pepper

center-cut bacon, peeled and deveined large shrimp, arugula leaves (about 2 1/2 oz), halved cherry tomatoes, plain low-fat yogurt, balsamic vinegar, extravirgin olive oil, black pepper

plain fat-free yogurt, rosemary-garlic rub, mediterranean grilled chicken breast halves, lemon juice, extra-virgin olive oil, salt, black pepper, trimmed arugula, rosemary focaccia (such as alessi), cut in half horizontally and toasted, sliced red onion, chopped pitted kalamata olives

minced fresh garlic, divided, black pepper, divided, salt, divided, fresh baby arugula, water, uncooked linguine, olive oil, peeled and deveined medium shrimp , cut in half horizontally, minced shallots, fat-free , less-sodium chicken broth, fresh lemon juice, butter, shaved fresh romano cheese

extra-virgin olive oil, red wine vinegar, fresh or dried rosemary, crushed, dried oregano, salt, crushed red pepper, garlic cloves, minced, diced cooked chicken breast, chopped red onion, crumbled reduced-fat feta cheese, gluten-free bread, lightly toasted, arugula, tomato , cut into 4 slices

basil leaves, arugula leaves, fresh flat-leaf parsley leaves, walnuts, olive oil, garlic cloves, peeled, grated parmigiano-reggiano cheese, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, hot cooked linguine (about 1 lb uncooked pasta)

olive oil, balsamic vinegar, portobello mushroom caps , large, garlic clove, peeled, buttermilk, low-fat, blue cheese, crumbled, mayonnaise, reduced fat, chives, minced, arugula, tomatoes, halved

lightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, low-fat plain yogurt, white wine vinegar, lemon zest, salt & freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole wheat tortillas (recommended -- guerrero), baby arugula

olive oil, sliced leek or onion, sliced celery, diced peeled baking potato (about 3/4 lb), water, diced zucchini, salt, black pepper, vegetable broth, trimmed arugula (about 4 oz), torn spinach, reduced-fat milk, sherry

hard-cooked large eggs, light mayonnaise, chopped pitted green olives, honey mustard, salt, black pepper, light white bread (such as nature s own), less-fat bacon slices, (such as gwaltney), cooked and cut in half, trimmed arugula or spinach

unsalted butter, potatoes, diced, red onion, diced, yellow onion, diced, lemon juice, chicken stock, white wine, apple, peeled, cored and diced, ground allspice, nutmeg, fresh thyme, chopped, arugula leaves, soaked and washed thoroughly to remove all grit, stems removed, brown sugar, salt & freshly ground black pepper, to taste, chives, chopped, for garnish (optional), bacon, rinds and all fat removed, cooked and diced , to sprinkle over the soup as a garnish (optional)

less-fat cream cheese, mango chutney, chopped pecans, pumpernickel bread, sliced maple-flavored ham, baby arugula, ripe pear, thinly sliced

water, ground red pepper, mustard seeds, dried thyme, kosher salt, bay leaf, shrimp, peeled and deveined, sliced green onions, chopped sweet onion, reduced-fat mayonnaise, creole mustard, ketchup, white wine vinegar, olive oil, worcestershire sauce, hot sauce, kosher salt, baby arugula

olive oil, andouille sausage, diced, assorted wild mushroom, stemmed and sliced (chanterelle, oyster, shiitake, crimini, portobello, etc.), yellow onion, chopped, garlic cloves, minced, thyme, reduced-sodium chicken broth, dry white wine, low-fat milk, arugula, chopped, walnuts, chopped

dried white beans such as white aztec , cannellini, or flageolet, filet mignon steaks (about 1 3/4 in. thick), fat trimmed, extra-virgin olive oil, minced fresh sage leaves, minced fresh thyme leaves, minced fresh oregano leaves, salt (optional), pepper, minced garlic, lemon juice, lightly packed arugula, wide shavings parmesan cheese (optional), lemon wedges

refrigerated pizza dough, coarsely chopped walnuts, reduced-fat feta cheese, nonfat milk, dried oregano, black pepper, trimmed arugula, shredded roasted chicken breast, chopped yellow tomatoes, chopped red onion, white balsamic vinegar, black pepper