616 fat added Recipes
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- refried beans oamc
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- sugar free crust lemon meringue tart
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- adam minute free sugar pumpkin cheesecake
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extra virgin olive oil, onions, finely chopped and13 Moreextra virgin olive oil, onions, finely chopped, garlic cloves, minced, carrots, peeled and diced, celery ribs, diced (reserve the leaves as well), potatoes, peeled and diced, no-salt-added diced tomatoes (not drained ), salt-free tomato sauce, dry red wine (optional), bay leaves, italian herb seasoning, canned chick-peas, drained and rinsed, frozen peas, thawed, minced fresh parsley, salt & fresh ground pepper1 hour , 15 ingredients
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egg noodles (packet wokka thin egg style shelf fresh nood... and13 Moreegg noodles (packet wokka thin egg style shelf fresh noodles specified), honey, reduced sodium soy sauce, lemon juice (freshly squeezed ), olive oil, chicken breast fillets (lean trimmed of fat ad cut into thin strips), red onion (cut into thin slivers), snow peas (halved diagonally ), red capsicum (large cut into strips, bell pepper), green capsicum (large cut into strips, bell pepper), carrots (large cut into short thin sticks, julienned), garlic cloves (minced ), water, roasted cashews (unsalted to serve , personally i d use more)45 min, 14 ingredients
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vegetable broth, boneless skinless chicken breasts and12 Morevegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)8 hour 15 min, 14 ingredients
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white flour, baking powder, salt, fruit, concentrate, milk and5 Morewhite flour, baking powder, salt, fruit, concentrate, milk, vanilla extract or 1 tsp almond extract, fresh blueberries or 1 1/4 cups frozen blueberries, no-sugar-added apricot jam, orange juice or 1 tbsp water, margarine or 1 tsp butter55 min, 10 ingredients
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dried split peas, fully-cook cubed ham and10 Moredried split peas, fully-cook cubed ham, carrot, peeled and diced, onion, chopped, fresh minced garlic, bay leaves, seasoning salt, fresh ground black pepper, worcestershire sauce, very hot chicken broth, boiling water, hot milk (optional and to be added in at the end of cooking)4 hour 10 min, 12 ingredients
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Low Fat Dump Cakeno-sugar-added cherry pie filling, diet cola and1 Moreno-sugar-added cherry pie filling, diet cola, chocolate cake mix50 min, 3 ingredients
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Low-Fat Beef Stewbeef top round steak, trimmed and cubed, canola oil and10 Morebeef top round steak, trimmed and cubed, canola oil, no-salt-added diced tomatoes, undrained, water, sugar, worcestershire sauce, dried thyme, pepper, bay leaf, carrots, cut into 3-inch chunks, potatoes, peeled and halved, frozen peas20 min, 12 ingredients
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Low-Fat Oven Chickenboneless chicken breasts, flour, salt, pepper and3 Moreboneless chicken breasts, flour, salt, pepper, egg whites, lightly beaten, breadcrumbs, cajun seasoning (optional(added to breadcrumbs for a little extra kick)55 min, 7 ingredients
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No Sugar Added Cheesecakephiladelphia neufchatel cheese (2 packages), eggs, vanilla and2 Morephiladelphia neufchatel cheese (2 packages), eggs, vanilla, cocoa powder (with splenda, optional mix-in ), reduced-fat vanilla wafers (this could also be optional)35 min, 6 ingredients
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Low-Fat Vegetarian Chili With Ricecanned kidney beans, red, drained and rinsed and14 Morecanned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot40 min, 15 ingredients
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No Sugar Added Chocolate Cream Piereduced-fat cream cheese, softened (neufchatel) and3 Morereduced-fat cream cheese, softened (neufchatel), sugar-free instant chocolate pudding mix, skim milk, pecans, chopped and toasted4 hour 10 min, 4 ingredients
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No Fat Added refried Beans (Oamc)pinto beans , sorted and rinsed and3 Morepinto beans , sorted and rinsed, pink beans , sorted and rinsed, kroger brand all-purpose seasoning, garli-garni seasoning (from garlicfestival.com)10 hour , 4 ingredients
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Low-Fat Butter Chicken/Tikka Masalaboneless skinless chicken breasts, onion, diced and12 Moreboneless skinless chicken breasts, onion, diced, crushed ginger, crushed garlic, cinnamon, turmeric, dried coriander, paprika, cumin, chili powder, chicken stock powder, no-added-salt tomato paste, cornstarch, evaporated skim milk20 min, 14 ingredients
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Marmie's No Cabbage Fat Burning Soupcarrots, chopped (i often use the little baby carrots for... and12 Morecarrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)31 min, 13 ingredients
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