Healthy (No Sugar Added) Chocolate Milk Recipe

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Healthy (No Sugar Added) Chocolate Milk
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Ingredients:

  • 3/4 cup low-fat milk
  • 1 tbsp cocoa powder
  • 1 medium banana

Directions:

  1. Blend the ingredients and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.78 Kcal (1008 kJ)
Calories from fat 21.8 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 9.15mg 3%
Sodium 156.29mg 7%
Potassium 802.32mg 17%
Total Carbs 48.72g 16%
Sugars 33.08g 132%
Dietary Fiber 4.13g 17%
Protein 7.71g 15%
Vitamin C 10.6mg 18%
Iron 0.1mg 1%
Calcium 254.3mg 25%
Amount Per 100 g
Calories 76.25 Kcal (319 kJ)
Calories from fat 6.9 Kcal
% Daily Value*
Total Fat 0.77g 4%
Cholesterol 2.9mg 3%
Sodium 49.49mg 7%
Potassium 254.06mg 17%
Total Carbs 15.43g 16%
Sugars 10.47g 132%
Dietary Fiber 1.31g 17%
Protein 2.44g 15%
Vitamin C 3.4mg 18%
Calcium 80.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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