1240 fasting Recipes

cooked white rice, bacon , cut into 1/2 in pieces (for flavor and the oil), you can omit the bacon , just add 3 tbsp of sesame or veg oil for first step, with the onion., coarsley chopped onion, light soy sauce, bean sprouts, frozen peas, minced peanuts, diced fresh carrots, eggs, beaten slightly, chopped green onion, tops only, chicken , sausage, veggies or beef

unsalted butter, bones and trimmings from any white fish/such as sole, flounder, whiting, including the heads, skin, with flesh., onion sliced, celery stalk , cut in 1 inch pieces including the leaves, flat leaf parsley, carrot cut in chunks, lemon juice, bay leave, dill, salt, cold water (more as needed), dry white wine

fish fillets, seasoned salt, pepper to taste, paprika , optional, butter, melted

fast-cooking long grain and wild rice mix, domestic duck (5 to 6 lb), thawed orange juice concentrate, honey, butter, melted, soy sauce, thawed orange juice concentrate, water, cornstarch, cold water, salt

rotel , diced tomatoes and green chilies, whole kernel corn, drained, black beans, rinsed and drained, shredded cheddar cheese (optional), sour cream (optional), crushed tortilla chips (optional)

olive oil, chopped yellow onion, garlic, minced, diced tomatoes, pureed slightly, tomato sauce, dried basil, crumbled, dried oregano, crumbled, bay leaf, sugar, salt, fresh ground pepper

apricot preserves, commercial fat-free vanilla pudding , such as hunt s, graham cracker pie crusts , such as keebler, sliced strawberry, blueberries, sliced peeled kiwi fruit

frozen thin-cut french fries, montreal brand steak seasoning, kosher salt

shell pasta, rocket, roughly chopped, tuna in water, ricotta cheese, ground black pepper

fast rising yeast, vital wheat gluten, almond meal, wheat bran (crude ), soy flour, flax seed meal, splenda granular, sugar substitute, fat-free margarine, water, eggs

unsalted butter, plus 1 tsp for greasing the pan, puff pastry sheet , defrosted, 10-x-14-inch sheet ready-made, blueberries or 3 cups peeled and very thinly sliced pears or 3 cups apples, wedges, sugar, scoops vanilla ice cream (optional), caramel sauce (optional)

olive oil, bacon, chopped, all-purpose flour, well seasoned, chicken wings , halved at the joint, button mushrooms, rinsed, baby carrots, garlic, peeled and minced, yellow pearl onions, red wine , preferably cabernet, chicken broth, bay leaves, handful thyme sprigs, mashed potatoes , optional, for serving, crusty bread , optional, for serving

cream cheese, softened, orange marmalade, raisins, hungry jack refrigerated buttermilk flaky biscuits, sliced almonds, sugar, orange juice

ground turkey or beef, onion, chopped, condensed minestrone soup, undiluted, water, diced tomatoes and green chilies

unsalted butter, plus 1 tsp for greasing the pan, x-14-inch sheet ready-made pastry dough , defrosted, blueberries or peeled and very thinly sliced pear or apple wedges, sugar, scoops vanilla ice cream (optional), caramel sauce (optional)

spice cake mix, granny smith apples (works best , about 5 lbs.), butter , semi soft

fast rising yeast, egg whites (plus warm water to equal 1cup plus 2 tsp total liquid), organic wholegrain stone ground whole wheat flour, organic wholegrain stone ground rye flour, vital vital wheat gluten, applesauce, unsweetened, cocoa powder, instant decaffeinated coffee, caraway seed, skim milk, at room temperature, sea salt