Directions:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Add the soup, water and tomatoes. Cook, uncovered, over medium heat until heated through. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.89 Kcal (372 kJ) | ||
| Calories from fat | 31.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 40.89mg | 14% | |
| Sodium | 102.07mg | 4% | |
| Potassium | 166.23mg | 4% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 12.81g | 26% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 59.21 Kcal (248 kJ) | ||
| Calories from fat | 21.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 5% | |
|---|---|---|---|
| Cholesterol | 27.23mg | 14% | |
| Sodium | 67.99mg | 4% | |
| Potassium | 110.72mg | 4% | |
| Total Carbs | 1.04g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 8.53g | 26% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.4mg | 4% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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