179333 fast yummy fat double sauce Recipes

whole wheat flour, white flour, baking powder, baking soda, fat-free buttermilk or 1 1/2 cups skim milk, with, lemon juice or 1 1/2 tbsp vinegar, added

healthy harvest lasagna noodles, fat-free ricotta cheese, tomato sauce, ground beef, egg beaters egg substitute, reduced-fat parmesan cheese, fat free mozzarella cheese

chicken breasts, i prefer skinless boneless for the reduction in fat, canola oil (if you can get it in your area, canola balance is the best. it is actually good for you.), garlic, minced, chicken tonight cooking sauce for chicken sweet and sour sauce, apricot preserves , the all fruit type is best,less sugar, dijon mustard, dried apricot, chopped, dried red pepper , less if you are wimpy about chili, hot cooked brown rice

day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted

eggplants, fat free mozzarella cheese, fat-free ricotta cheese, garlic salt, olive oil, parsley, garlic granules, black pepper, roasted sweet peppers

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

tangerine juice (no pulp), fresh lemon juice, cornstarch, butter, salt

sugar-free low-fat chocolate cake mix, nonfat milk, almond extract, maraschino cherries, drained and cut into halves, white chocolate chips, vegetable oil

russet potatoes (about 3 lb), scrubbed, shredded extra-sharp cheddar cheese (about 5 oz), unsalted butter, kosher salt, scallions (white and green), minced, freshly ground black pepper, extra-virgin olive oil, yellow onion, chopped, garlic, chopped, kosher salt , plus more as needed, freshly ground black pepper, ancho chile powder, dried oregano, preferably mexican, ground cumin, ground coriander, tomato paste, canned chipotle chile in adobo, coarsely chopped , with 1 tbsp of their sauce, canned whole, peeled tomatoes, drained, ground beef chuck, kidney beans, rinsed and drained, mexican lager-style beer, scallion (white and green), minced, sour cream for garnish

uncooked elbow macaroni, low fat cottage cheese, butter, softened, minced garlic, shredded low-fat cheddar cheese, chopped spinach (fresh or frozen ), sriracha sauce or 1 dash hot sauce, salt, pepper, boiling water

white bread, low-fat cheese, sliced, tomato, sliced, mushroom, sliced, red capsicum, diced, onion, sliced, low-fat hot dog, sliced, pepper, tomato sauce, barbecue sauce, sweet chili sauce, seasoning salt

butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )

mayonnaise (i use fat-free mayo), sour cream (i also use non-fat ), mustard, ketchup, worcestershire sauce, salt , to taste, pepper , to taste

raspberry preserves, dried cranberries, chopped fine, flour, sugar, instant yeast or 2 1/4 tsp fast rising yeast, salt, unsalted butter, cut into 1/2 inch pieces and chilled, vegetable shortening, cut into 1/2 inch pieces and chilled, sour cream, egg, slightly beaten, sugar, milk, vanilla extract

reserved cooked pork , from crusty pork tenderloin with sweet potato and apples, dark sesame oil, scallions, thinly sliced, celery, thinly sliced, fresh ginger, peeled and grated, frozen peas and carrot, thawed, cooked white rice, soy sauce, oyster sauce, crushed red pepper flakes, fat free egg substitute, salt

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

progresso escarole in chicken broth, diced low-sodium italian tomatoes (with garlic and spices), cooked pasta

jennie-o ground turkey, green chilies, bell peppers , with chopped onions, black pepper, chili powder, reduced fat cheddar cheese, enchilada sauce, corn tortillas, nopales