179333 fast yummy fat double sauce Recipes

cream cheese, softened (i use reduced fat ), marshmallow cream, maraschino cherry juice

flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, buttermilk (or sub 3/4 cup. fat-free plain yogurt plus 1/4 cup. water), egg, canola oil, water , if necessary

flank steak, sliced, soy sauce, garlic cloves, minced, powdered ginger, oil (enough to just coat the pan), cornstarch, cooked rice, to serve, oyster sauce (sometimes i use hosin sauce), soy sauce, rice wine, honey, sesame oil, cornstarch, beef broth (i use low sodium )

extra lean ground beef, egg, saltine crackers, crushed, tomato sauce, mustard, worcestershire sauce, onion, chopped, bell pepper, chopped, bacon, cooked crispy and crumbled, barbecue sauce, butter, melted, salt & pepper, catsup, tomato sauce

graham cracker squares (6 full sheets ), butter, softened, unflavored gelatin, boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (3 medium bananas), whipping cream, sugar, milk (optional)

tortillas, salsa, drained tuna, pineapple chunks, grated low-fat cheese , i.e. cheddar

frozen apple juice concentrate, cinnamon applesauce, low-fat vanilla soymilk, low-fat vanilla frozen yogurt, apple pie spice

all-purpose flour, unsweetened cocoa, salt, baking powder, baking soda, cinnamon, sugar, brown sugar , packed, nonfat dry milk powder, egg white, slightly beaten, unsweetened applesauce, vanilla, sugar (optional)

cream cheese, softened, mayonnaise (full fat version!), deli ham, chopped, shredded swiss cheese, shredded mozzarella cheese, green pepper, finely chopped, spicy brown mustard, crackers and tortilla chips, for dipping

all-purpose flour, whole wheat flour, granulated sugar, orange (including skin), baking powder, baking soda, salt, egg, vanilla yogurt (i use non-fat but any can be used), canola oil, vanilla, powdered sugar (sifted), orange juice

blueberries, strawberry, raspberries, fat free sour cream, brown sugar or 1/4 cup substitute, pure vanilla extract, salt, sprinkling of finely chopped pistachio nuts or cashew nuts or macadamia nuts

all-purpose flour, baking soda, baking powder, salt, vegetable oil, sugar, eggs, bananas, ripe and mashed, fat free greek yogurt, vanilla extract, bittersweet chocolate chips , dark chocolate, walnuts, chopped, toasted (optional), cinnamon

all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana

sugar-free instant chocolate pudding mix (small package), fat-free cool whip, low-fat milk, sugar-free chocolate cream-filled cookies (to taste)

low fat graham cracker crumbs (18 full sheets , crushed into a fine crumb), baking powder, skim milk, berries (optional)

brown sugar, ground cinnamon, skim milk, unsweetened applesauce, canola oil, vanilla, fat-free fat-free liquid egg product, all-purpose flour, granulated sugar, baking powder, salt, fresh raspberry, fresh blueberries

eggs, egg whites, chopped baby spinach, canadian bacon , cubbed, chopped sweet onion, yukon gold potato, peeled and shredded, fat-free cheddar cheese, shredded, salt (to taste), black pepper

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)