Yummy Fruit Dip Recipe

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Yummy Fruit Dip
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Ingredients:

Directions:

  1. Mix all ingredients on medium speed until well blended.
  2. Chill and serve with fresh fruit or fruit kabobs.
  3. I serve the dip in a hollowed out orange or grapefruit w/ fruit kababs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.36 Kcal (52 kJ)
Calories from fat 3.19 Kcal
% Daily Value*
Total Fat 0.35g 1%
Cholesterol 1.28mg 0%
Sodium 12.99mg 1%
Potassium 5.95mg 0%
Total Carbs 2.06g 1%
Sugars 1.25g 5%
Protein 0.21g 0%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 261.5 Kcal (1095 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 1%
Cholesterol 27mg 0%
Sodium 275mg 1%
Potassium 126mg 0%
Total Carbs 43.5g 1%
Sugars 26.5g 5%
Protein 4.5g 0%
Calcium 75.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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