24011 fast healthy crust veggies Recipes

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

butter, skinless, boneless chicken breast , cut into bite-sized chunks, ricotta cheese, butter, garlic powder, dried oregano, salt and ground black pepper to taste, pre-baked pizza crust, shredded mozzarella cheese, chopped fresh broccoli, sliced mushrooms, drained

apricot preserves, commercial fat-free vanilla pudding , such as hunt s, graham cracker pie crusts , such as keebler, sliced strawberry, blueberries, sliced peeled kiwi fruit

frozen pie crusts (made with vegetable oil not lard), eggs, sea salt or 1/2 tsp other salt, low-fat milk, frozen chopped spinach, fresh broccoli, stalks fresh asparagus (optional), onion, minced, low fat cottage cheese, cheddar cheese (i use sharp white cheddar), aluminum foil

low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)

ready-made pie crust, reduced fat, pumpkin puree, fat-free evaporated milk, eggs, splenda sugar substitute, salt, ground cinnamon, ground ginger, ground nutmeg

baking size potatoes, washed, skin on ., cooked, diced chicken breast (seasoned as you prefer), turkey bacon (4 slices per spud, 2 slices on each half), shredded cheese, your favorite (i use cheddar), your favorite condiments , i.e veggies, salsa, sour cream, herbs, spices, etc.

turkey meatballs, veggie stock, beef stock, cube bullion garlic, cube bullion cilantro, diced carrot, diced celery stock, diced white onion, diced tomatoes

cooked green lentil beans, carrots, diced, onions, diced, garlic, diced, sun-dried tomatoes, olive oil, salt (measure the following spices to your taste), curry, herbs of provence, pepper, basil

cream cheese with onion and chives, cream cheese with garden vegetables, crushed pineapple, well drained, shredded sharp cheddar cheese, carrots, shredded, garlic cloves, pressed, red bell pepper, diced, green onions, minced, toasted chopped pecans, beau monde seasoning, very thin wheat bread slices, with crusts removed, very thin white bread slices, with crusts removed

cream cheese, softened, carton (7 oz) roasted eggplant hummus, white bread, crusts removed, whole wheat bread, crusts removed, cucumber slices, spinach leaves, sweet red pepper , cut into 2-inch strips, red onion, halved, pimiento-stuffed olives, drained and patted dry, pitted ripe olives, drained and patted dry

fast rising yeast, water, flour, oil, oil, onion, chopped, whole tomatoes, chopped, oregano, salt, brown sugar, mozzarella cheese, ham, pineapple, pepperoni, green pepper (whatever you prefer)

ready to bake pie crusts, flour, cherry pie filling, pitted cherries, drained, vanilla extract, almond extract, cinnamon

apricot preserves, fat-free , commercial vanilla pudding cup (such as hunt s), graham cracker pie crusts (such as keebler), sliced strawberries, blackberries

pillsbury pie crust, deep dish, egg beaters, shredded low fat cheese, frozen mixed vegetables

reduced fat graham cracker crust, reduced-fat cream cheese, fat free cream cheese, vanilla, lemon zest, sugar-free lemon gelatin

whole wheat pizza crust, pizza sauce, spicy barbecue sauce (you can use regular sauce if you don tsp like spice), boneless skinless chicken breasts, cooked and diced, fresh parsley or 1/4 cup coriander, chopped, green pepper, chopped, red onion, chopped, gouda cheese or 1 1/2 cups colby cheese, shredded